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Ep 47: Acute vs. Chronic Pain - What’s the Difference?
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In my Yoga for Injury Management mentorship for teachers, I recently facilitated a lecture on injuries in the upper body. But you can't talk about injuries without also talking about pain. Therefore, I took some time to explain the differences between acute pain and chronic pain before getting into upper body injuries.
In this episode, I share some of that lecture with you...
Listen to episode #37 for further understanding: Understanding Pain Beyond Tissue Damage
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Freebie: Yoga Sequencing for Different Injuries
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