216. I felt embarrassed and guilty for making a poor choice. Importance of processing those feelings in a healthy way.

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

Contenido proporcionado por Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms, Elizabeth | Anger coach for Christian Moms, and Christian Life Coach for angry moms. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms, Elizabeth | Anger coach for Christian Moms, and Christian Life Coach for angry moms o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

16d ago 20:56

MP3•Episodio en casa

Let's talk about uncomfortable feelings. Guilt, embarrassment, maybe even shame.
I recently had a circumstance that brought up a lot of those feelings and I want to share my story with you.
In this episode you will learn:

My recent experience of feeling very embarrassed and guilty for making a poor choice
How unprocessed emotions will lead to you feeling more triggered with kids
How lean into those hard feelings and process them in a healthy way

Feeling uncomfortable feelings can be very hard. If you find yourself suppressing frustration, resentment, anger and then exploding like a volcano on your family....I want to let you know, this does not have to be your story. Change is possible.
Want my help in breaking damaging anger patterns and creating peace in your home?
BOOK A CALL and let's chat how I can help you do that.
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5 DAY ANGER MANAGEMENT BOOTCAMP SIGN UP May 13-17th, 2024
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. Book a Call if you are want support in overcoming damaging anger patterns.

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Website: emotionallyhealthylegacy.com
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