The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Contenido proporcionado por Evelyne Lambrecht. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Evelyne Lambrecht o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Eat Well for a Healthy Mind and Longer Life with Cookbook Author Rebecca Katz
MP3•Episodio en casa
Manage episode 157051978 series 1208471
Contenido proporcionado por Evelyne Lambrecht. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Evelyne Lambrecht o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Rebecca Katz, author of The Healthy Mind Cookbook, The Cancer-Fighting Kitchen, the Longevity Kitchen, and One Bite at a Time calls herself a “culinary translator” meaning she translates nutritional science to your plate, seasoned by wisdom and the alchemy of flavor.
We'll discuss:
- The top foods for a healthier mind - better memory and cognition, more stable moods and emotions
- The best ingredients to add to your meals to elevate your energy
- How to address common side effects of cancer treatment with food
- How to eating during cancer treatment and recovery
- How to add certain flavors to your meals when your food tastes too metallic, sweet, bitter, salty, or like cardboard.
- The top 5 cancer-fighting herbs and spices and how to incorporate them
…
continue reading
We'll discuss:
- The top foods for a healthier mind - better memory and cognition, more stable moods and emotions
- The best ingredients to add to your meals to elevate your energy
- How to address common side effects of cancer treatment with food
- How to eating during cancer treatment and recovery
- How to add certain flavors to your meals when your food tastes too metallic, sweet, bitter, salty, or like cardboard.
- The top 5 cancer-fighting herbs and spices and how to incorporate them
96 episodios
MP3•Episodio en casa
Manage episode 157051978 series 1208471
Contenido proporcionado por Evelyne Lambrecht. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Evelyne Lambrecht o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Rebecca Katz, author of The Healthy Mind Cookbook, The Cancer-Fighting Kitchen, the Longevity Kitchen, and One Bite at a Time calls herself a “culinary translator” meaning she translates nutritional science to your plate, seasoned by wisdom and the alchemy of flavor.
We'll discuss:
- The top foods for a healthier mind - better memory and cognition, more stable moods and emotions
- The best ingredients to add to your meals to elevate your energy
- How to address common side effects of cancer treatment with food
- How to eating during cancer treatment and recovery
- How to add certain flavors to your meals when your food tastes too metallic, sweet, bitter, salty, or like cardboard.
- The top 5 cancer-fighting herbs and spices and how to incorporate them
…
continue reading
We'll discuss:
- The top foods for a healthier mind - better memory and cognition, more stable moods and emotions
- The best ingredients to add to your meals to elevate your energy
- How to address common side effects of cancer treatment with food
- How to eating during cancer treatment and recovery
- How to add certain flavors to your meals when your food tastes too metallic, sweet, bitter, salty, or like cardboard.
- The top 5 cancer-fighting herbs and spices and how to incorporate them
96 episodios
Alle episoder
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