At 20, She Was In Trouble, Then She Found Carnivore | Dr. Shawn Baker & Laura

Dr. Shawn Baker Podcast

Laura, a registered nurse with a remarkable health transformation story, shares her journey from starting a ketogenic diet back in 1991, a day before Thanksgiving, to becoming a carnivore and ultimately adopting a lion diet for the past 10 months. Laura's health overhaul began when she decided to take control of her wellbeing, leading to an astonishing loss of 140 pounds without the use of statins recommended by her doctor, whom she fired 9 months into her journey.

Diving deep into her experience, Laura explains how her triglyceride levels plummeted from over 1000 to an astounding 33-35, defying her initial medical prognosis. Her journey didn't stop there; inspired by her own success, she pursued a career in nursing. Over four years ago, Laura transitioned to a carnivore diet and has been following the lion diet for the last 10 months, further refining her health and vitality.

Laura's passion for health extends beyond her personal achievements. As a nurse, she is dedicated to educating patients, their families, and even their doctors about the benefits of dietary changes. Her proudest accomplishments include helping two male patients reverse their diabetes, leading them to discontinue all insulin and oral diabetic medications.

This video is not just Laura's story but a testament to the power of dietary intervention in transforming health. Whether you're interested in keto, carnivore, or the lion diet, Laura's insights provide valuable lessons on taking control of your health, questioning conventional medical advice, and the profound impact of diet on chronic conditions.

Timestamps: 00:00 Trailer. 01:11 Introduction. 04:24 Interest in low-fat diet trends of the '90s. 09:37 Keto diet for 28 years, health issues. 12:52 Nurse helped truck driver lose 180 lbs. 15:47 Keto diet helped with nasal allergies and aches. 18:09 Ketogenic diet rich in fiber improves digestion. 22:21 Defies expectations: amazing health despite unconventional diet. 25:18 Children raised eating and learning whole foods. 28:13 Husband eats seasonally, loves meat and cookies. 30:39 Debate over animal welfare in farming practices. 31:55 Treating patients with holistic, keto-friendly approach. 35:26 Early onset dementia is a growing concern. 40:06 Improved health, no acne, retained muscle mass. 42:58 Diet plays significant role in healing. 46:35 Offering health advice, emphasizing communication with doctors. 49:07 Challenged non-vegan on killing animals for food. 50:24 Where to find Laura.

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