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135: Dietary Needs of Babies: Food Allergies, Meat vs Plants, Iron and Responsive Feeding Styles with Megan Garcia a Chinese Medicine Practitioner
Manage episode 357228497 series 2848302
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What are the dietary needs of babies? What we eat directly impacts our health, and what we feed our children can change the course of their life's health journey.
Guest: Megan Garcia
Highlights
6:55 Dietary needs for babies
14:49 Exposing babies to allergens
24:06 Using responsive feeding style and baby-led weaning
34:37 Why are food allergies so common in kids?
38:24 Not every good reaction is a sign of allergy
Resources We Mention:
Related Episodes:
Health Resources
Connect With Carly:
Instagram: @carlyjohnsonbrawner
Sponsors:
Organifi (Use code Carly for 20% off)
Complete Show Notes Here
146 episodios
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