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Contenido proporcionado por Dr. Christopher Segler. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Christopher Segler o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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How to calculate amount of rest between running injury and a race

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Manage episode 429319759 series 2360074
Contenido proporcionado por Dr. Christopher Segler. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Christopher Segler o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

I know if you call me for a consultation, it is not because you want to talk to me because you watched a YouTube video or listened to a podcast, it is because you have a race and everybody else is telling you there is no way you can do it.

Well, that may be my specialty, but today I am going to help you understand how you can figure this out yourself.

It is not really that complicated, it is just that other doctors do not want to tell you how to do it, so I am going to try to explain it to you.

How can you calculate the amount of rest you really need between your running injury and your race?

Well, that is what we're talking about today on the Doc On The Run Podcast.

  continue reading

936 episodios

Artwork
iconCompartir
 
Manage episode 429319759 series 2360074
Contenido proporcionado por Dr. Christopher Segler. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Christopher Segler o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

I know if you call me for a consultation, it is not because you want to talk to me because you watched a YouTube video or listened to a podcast, it is because you have a race and everybody else is telling you there is no way you can do it.

Well, that may be my specialty, but today I am going to help you understand how you can figure this out yourself.

It is not really that complicated, it is just that other doctors do not want to tell you how to do it, so I am going to try to explain it to you.

How can you calculate the amount of rest you really need between your running injury and your race?

Well, that is what we're talking about today on the Doc On The Run Podcast.

  continue reading

936 episodios

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