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Ditch the Diet & Face the Feelings - Compassion & Fasting
Manage episode 312683027 series 3241515
Contenido proporcionado por Beth Gray. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Beth Gray o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
(VERY occasional curse words)
Hello! Welcome to Ditch the Diet and Face the Feelings! a panel discussion about how diets are broken. We discuss how we can reclaim responsibility for our own gut health and get deep down about why we might have a less than healthy relationship with food in the first place.
Our host is Beth Gray, an mBraining Coach and Ho'Oponopono practitioner. See more about Beth here.
Our keynote article about this wide-ranging subject can be found here.
If you're interested in learning more about this program or enrolling for 2021, click here.
Don't forget to leave us comments, hugs, love and feedback!
Loads of love,
Beth
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