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#102 Whole Foods, Plant Based
Manage episode 174830256 series 1233948
Contenido proporcionado por Deepak Nair. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Deepak Nair o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Talkin about all the health things I've learned in the past few months.
1. Love eating high carb, low fat plant foods more than previous low carb, high fat meat diets.
2. The need to add fish oil to a low fat diet for depression issues.
3. Genetic testing analysis revealing obesity, depression, and other factors.
4. Healed my long-standing acid reflux & diarrhea/gut problems using plant food, and not listening to the GI doctor who prescribed meds and unnecessary procedures.
6 episodios
Compartir
Manage episode 174830256 series 1233948
Contenido proporcionado por Deepak Nair. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Deepak Nair o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Talkin about all the health things I've learned in the past few months.
1. Love eating high carb, low fat plant foods more than previous low carb, high fat meat diets.
2. The need to add fish oil to a low fat diet for depression issues.
3. Genetic testing analysis revealing obesity, depression, and other factors.
4. Healed my long-standing acid reflux & diarrhea/gut problems using plant food, and not listening to the GI doctor who prescribed meds and unnecessary procedures.
6 episodios
Alle episoder
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Similar a Deepak Nair Podcast
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
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continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
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…
continue reading
Thought share about the application of Islamic belief and ethics in our modern pluralistic society. The “How”, for those who understand “Why”. And the “Why” for those who need to understand the reason.
…
continue reading
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…
continue reading
Introducing The Unshakeables, a new podcast from Chase for Business and iHeartMedia's Ruby Studio. Small businesses are the heart and soul of this country, but it takes a brave individual to start and run a company of their own. From mom-and-pop coffee shops to auto-detailing garages -- no matter the type of industry you’re in, every small business owner knows that the journey is full of the unexpected. A single moment may even change the course of your business forever. Those who stand firm ...
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continue reading
Reflections from a faith perspective on issues and people in the news.
…
continue reading
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…
continue reading
Calling the People to the Quran and the Sunnah upon the understanding of the Sahaba.
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continue reading
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