Artwork

Contenido proporcionado por Julie Polanco. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Julie Polanco o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

Natural Remedies for Breast Cysts You Need Now!

 
Compartir
 

Manage episode 450997785 series 2769462
Contenido proporcionado por Julie Polanco. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Julie Polanco o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

woman in flowers for natural remedies for breast cystsEpisode 55-Aside from menstrual issues, we women also regularly deal with breast health issues. Do your breasts feel tender, lumpy, or painful around your period? Maybe you’re dealing with breast cysts. In this episode, we’ll talk about natural remedies for breast cysts and the difference between cysts and tumors.

Thanks to NowProgams for sponsoring this episode.

Learning more about breast cysts

What causes breast cysts and who gets them?

Breast cysts seem to be correlated to the menstrual cycle. If you have premenstrual syndrome or irregular cycles, you are more likely to get cysts. They are related to hormonal imbalances, but are more common among women under age 50.

What is the difference between breast cysts and breast tumors?

The difference between a breast cyst and a possible breast tumor is that a cyst is a watery, grape-like sac, whereas a tumor is composed of connective and gland tissue. Cysts often show up suddenly and then dissolve after a menstrual cycle. You can usually move them around with your fingers and they also usually cause pain and tenderness. On the other hand, tumors persist, feel more like a mass than a grape, and grow over time. These also tend to feel firm, usually don’t move around easily, and often go unnoticed because they don’t cause much discomfort.

It is important that you understand the differences and if you aren’t sure, check with your medical professional. And of course, you should see a medical professional about any changes in breast tissue that persists or grows. Most of the time, these changes are benign, but you want to make sure you don’t have early signs of breast cancer.

Natural remedies for breast cysts

So, we have two things to focus on–balancing hormones and dissolving the cysts. We want to use diet and herbs to help prevent the cysts from appearing in the first place. And, we also want to use natural remedies for breast cysts that appear in the meantime.

Balancing hormones

First, if you are using birth control pills, understand that this could be the cause of your cysts. Birth control pills can also cause blood clots, vitamin deficiencies, headaches, depression, and increased risk for breast cancer. However, it is a personal choice and seems to offer benefits that outweigh the risks for some women. As a Christian, I do not endorse the use of birth control pills, but have used and recommend natural family planning methods.

Second, as you’ve heard me say many times on this show, diet plays a key role in hormonal health. A diet high in fruits and vegetables, quality fats and proteins, and moderate to low in grains and high carb foods is best. Eliminating sugar or reducing it helps a lot, too. Alfalfa and probiotics also help. Processed foods increase inflammation, overload the liver, and contribute to hormonal imbalance.

Now, let’s talk about herbs and oils specific to the breasts and dissolving cysts.

Natural remedies for breast cysts

Herbs

Herbs for breast cysts include herbs that dissolve cysts generally and those that address breast health overall. If you are lactating or are pregnant, use caution. In addition, herbs that help balance hormones–such as Black Cohosh or Vitex–will also help prevent cysts. Listen to my podcast about PMS to learn more about other herbs that balance hormones. These herbs should be made as teas. Then, soak a clean linen towel with the very warm tea and apply to the affected breast as a compress.

Recommended herbs: Evening Primrose oil, Burdock root, Hops, American Spikenard, Calendula, Bupleurum, Figwort, Chickweed, and Red Clover. I listed several because of availability issues. With Burdock and Red Clover, you can also take the herb internally.

Essential Oils

Geranium is the principle essential oil for breast cysts. Other oils can be added which help with the pain or stimulate drainage, such as Roman Chamomile, Lavender, or Peppermint. However, Geranium diluted in a carrier oil and then massaged into the affected breast in a circular motion helps get rid of the cysts.

Other helps

Other natural remedies for breast cysts help increase circulation to clear the cyst, but aren’t necessarily solutions in themselves. Getting mild exercise increases the flow of lymph and drainage. Couple it with breast massage, hot compresses (especially with teas from the herbs mentioned above), and drinking lots of water. Those cysts will be gone quickly!

Sign up to receive the FREE email series, 10 Herbs for Women’s Health, and learn more!

The post Natural Remedies for Breast Cysts You Need Now! appeared first on Ultimate Homeschool Podcast Network.

  continue reading

63 episodios

Artwork
iconCompartir
 
Manage episode 450997785 series 2769462
Contenido proporcionado por Julie Polanco. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Julie Polanco o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

woman in flowers for natural remedies for breast cystsEpisode 55-Aside from menstrual issues, we women also regularly deal with breast health issues. Do your breasts feel tender, lumpy, or painful around your period? Maybe you’re dealing with breast cysts. In this episode, we’ll talk about natural remedies for breast cysts and the difference between cysts and tumors.

Thanks to NowProgams for sponsoring this episode.

Learning more about breast cysts

What causes breast cysts and who gets them?

Breast cysts seem to be correlated to the menstrual cycle. If you have premenstrual syndrome or irregular cycles, you are more likely to get cysts. They are related to hormonal imbalances, but are more common among women under age 50.

What is the difference between breast cysts and breast tumors?

The difference between a breast cyst and a possible breast tumor is that a cyst is a watery, grape-like sac, whereas a tumor is composed of connective and gland tissue. Cysts often show up suddenly and then dissolve after a menstrual cycle. You can usually move them around with your fingers and they also usually cause pain and tenderness. On the other hand, tumors persist, feel more like a mass than a grape, and grow over time. These also tend to feel firm, usually don’t move around easily, and often go unnoticed because they don’t cause much discomfort.

It is important that you understand the differences and if you aren’t sure, check with your medical professional. And of course, you should see a medical professional about any changes in breast tissue that persists or grows. Most of the time, these changes are benign, but you want to make sure you don’t have early signs of breast cancer.

Natural remedies for breast cysts

So, we have two things to focus on–balancing hormones and dissolving the cysts. We want to use diet and herbs to help prevent the cysts from appearing in the first place. And, we also want to use natural remedies for breast cysts that appear in the meantime.

Balancing hormones

First, if you are using birth control pills, understand that this could be the cause of your cysts. Birth control pills can also cause blood clots, vitamin deficiencies, headaches, depression, and increased risk for breast cancer. However, it is a personal choice and seems to offer benefits that outweigh the risks for some women. As a Christian, I do not endorse the use of birth control pills, but have used and recommend natural family planning methods.

Second, as you’ve heard me say many times on this show, diet plays a key role in hormonal health. A diet high in fruits and vegetables, quality fats and proteins, and moderate to low in grains and high carb foods is best. Eliminating sugar or reducing it helps a lot, too. Alfalfa and probiotics also help. Processed foods increase inflammation, overload the liver, and contribute to hormonal imbalance.

Now, let’s talk about herbs and oils specific to the breasts and dissolving cysts.

Natural remedies for breast cysts

Herbs

Herbs for breast cysts include herbs that dissolve cysts generally and those that address breast health overall. If you are lactating or are pregnant, use caution. In addition, herbs that help balance hormones–such as Black Cohosh or Vitex–will also help prevent cysts. Listen to my podcast about PMS to learn more about other herbs that balance hormones. These herbs should be made as teas. Then, soak a clean linen towel with the very warm tea and apply to the affected breast as a compress.

Recommended herbs: Evening Primrose oil, Burdock root, Hops, American Spikenard, Calendula, Bupleurum, Figwort, Chickweed, and Red Clover. I listed several because of availability issues. With Burdock and Red Clover, you can also take the herb internally.

Essential Oils

Geranium is the principle essential oil for breast cysts. Other oils can be added which help with the pain or stimulate drainage, such as Roman Chamomile, Lavender, or Peppermint. However, Geranium diluted in a carrier oil and then massaged into the affected breast in a circular motion helps get rid of the cysts.

Other helps

Other natural remedies for breast cysts help increase circulation to clear the cyst, but aren’t necessarily solutions in themselves. Getting mild exercise increases the flow of lymph and drainage. Couple it with breast massage, hot compresses (especially with teas from the herbs mentioned above), and drinking lots of water. Those cysts will be gone quickly!

Sign up to receive the FREE email series, 10 Herbs for Women’s Health, and learn more!

The post Natural Remedies for Breast Cysts You Need Now! appeared first on Ultimate Homeschool Podcast Network.

  continue reading

63 episodios

Todos los episodios

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida