Artwork

Contenido proporcionado por CrossFit Journal. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente CrossFit Journal o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

CrossFit Radio Episode 373

 
Compartir
 

Manage episode 68958213 series 3705
Contenido proporcionado por CrossFit Journal. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente CrossFit Journal o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

On Episode 373 of CrossFit Radio, host Justin Judkins interviewed Brennan Morton, owner of NEPA CrossFit in Plains, Pennsylvania. This episode was webcast on March 18, 2015.

1:52 Morton opened the show by explaining how his athletes are doing in the CrossFit Games Open, and he gave his thoughts on how the new “super regionals” have affected his team. Morton said attending the old Coach’s Prep Course (now officially known as the Level 2 Certificate Course) improved everything at his affiliate. The gym owner explained what he learned about programming and said the course made him realize he needs to avoid trying to fit too much into one training session. NEPA CrossFit offers a barbell club, and Morton explained how he coordinates that option with his regular CrossFit classes. He said he likes to provide choices for his athletes every day, and he believes offering many diverse programs is a good thing for the affiliate.

  continue reading

405 episodios

Artwork

CrossFit Radio Episode 373

CrossFit Radio

119 subscribers

published

iconCompartir
 
Manage episode 68958213 series 3705
Contenido proporcionado por CrossFit Journal. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente CrossFit Journal o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

On Episode 373 of CrossFit Radio, host Justin Judkins interviewed Brennan Morton, owner of NEPA CrossFit in Plains, Pennsylvania. This episode was webcast on March 18, 2015.

1:52 Morton opened the show by explaining how his athletes are doing in the CrossFit Games Open, and he gave his thoughts on how the new “super regionals” have affected his team. Morton said attending the old Coach’s Prep Course (now officially known as the Level 2 Certificate Course) improved everything at his affiliate. The gym owner explained what he learned about programming and said the course made him realize he needs to avoid trying to fit too much into one training session. NEPA CrossFit offers a barbell club, and Morton explained how he coordinates that option with his regular CrossFit classes. He said he likes to provide choices for his athletes every day, and he believes offering many diverse programs is a good thing for the affiliate.

  continue reading

405 episodios

Todos los episodios

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida

Escucha este programa mientras exploras
Reproducir