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How to Eat and Prepare for Open Workouts - Episode 7
Manage episode 217272949 series 1345016
Contenido proporcionado por CrossFit Inside Out. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente CrossFit Inside Out o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The coaching staff discuss how they prepare for Open workouts and what they eat beforehand. We go into meal prep for a family and discuss our very first Friday Night Lights of 2017.
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Manage episode 217272949 series 1345016
Contenido proporcionado por CrossFit Inside Out. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente CrossFit Inside Out o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The coaching staff discuss how they prepare for Open workouts and what they eat beforehand. We go into meal prep for a family and discuss our very first Friday Night Lights of 2017.
…
continue reading
17 episodios
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