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2 // Are You Mentally Exhausted? 12 CRITICAL Signs You're Nearing a Mental Burnout and How to PREVENT it
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Contenido proporcionado por Sigoni Macaroni - Crochet Instructor & Mental Health Advocate, Sigoni Macaroni - Crochet Instructor, and Mental Health Advocate. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sigoni Macaroni - Crochet Instructor & Mental Health Advocate, Sigoni Macaroni - Crochet Instructor, and Mental Health Advocate o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Hello and welcome to episode 2 of the Crocheting Through Emotions podcast!
In today's episode I'm sharing 12 signs I completely IGNORED before I had a mental breakdown. I’m hoping this episode will help you become more aware of where you’re at mentally so you can learn from my mistakes and avoid your own mental burn out. If any of these signs sound familiar, it’s time for you to take back control of your mental health.
If you're ready to learn how to crochet, try my 7 Day Challenge! It's FREE!
7 Day Learn To Crochet Challenge: https://www.sigonimacaroni.com/7-day-learn-to-crochet-challenge-2/
Thank you so much for listening today!
Your friend,
Sigoni
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