))
When You Feel So Stressed
Manage episode 422614439 series 3576316
Contenido proporcionado por vickizollingercoaching. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente vickizollingercoaching o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Stress and emotional eating are a duo like peanut butter and jelly. But understanding just five things can change our emotional eating behaviors. And when we increase our awareness of this, we have to increase our compassion too. Join us for episode three to learn more about your nervous system and how befriending it could be the missing piece to discovering a life and body you love. Find more, and the models I mention in this episode, at vickizollingercoaching.com.
6 episodios
Compartir
