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OTR | Grief Series: Acceptance
Manage episode 350335755 series 3416871
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We never truly get over grief or "move on," but that's not our goal. In this weeks episode of On The Rocks, We learn we don't need to forget; we need to adapt the traumatic experience into our lives, to learn our new reality, embrace all of our emotions, and move forward.
This blog series was adapted from the Kübler-Ross Model of the five stages of grief. For more information, check out Dr. Elisabeth Kübler-Ross's book On Death and Dying here. Also for information on Grief and Divorce, check out www.congratulationsnetwork.com
Want more? Check out our website at www.congratulationsnetwork.com, join our discord community, or reach out to us at 501-503-1307. And as always, don't forget to celebrate yourself, keep your mental health in check, and keep growing!
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