Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Contenido proporcionado por Commune Media. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Commune Media o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Similar a Commune with Jeff Krasno
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The Comfort Trap: When Winter Never Comes
Manage episode 461039807 series 2424333
Contenido proporcionado por Commune Media. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Commune Media o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today's episode is an excerpt from Jeff’s new audio program, “The Comfort Trap: The Ill Effects of Chronic Ease.” In this project, Jeff explores a profound yet overlooked paradox of modern life: our relentless pursuit of ease is undermining our health and resilience. In a world where convenience is prioritized, our bodies and minds face a mismatch between our ancient evolutionary wiring and today’s cushioned environment. This first chapter provides a window into how the industrial food system in particular has leveraged our own biology against us.
If you find today's excerpt interesting and would like to hear more, you can purchase “The Comfort Trap” on Audible, Apple Books, or Spotify beginning January 14, 2025.
This podcast is supported by:
Transparent Labs:
10% off and free shipping at transparentlabs.com/commune.
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Bon Charge
Get 15% off when you order at boncharge.com and use promo code COMMUNE
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
Vivobarefoot
Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune
…
continue reading
If you find today's excerpt interesting and would like to hear more, you can purchase “The Comfort Trap” on Audible, Apple Books, or Spotify beginning January 14, 2025.
This podcast is supported by:
Transparent Labs:
10% off and free shipping at transparentlabs.com/commune.
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Bon Charge
Get 15% off when you order at boncharge.com and use promo code COMMUNE
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
Vivobarefoot
Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune
1021 episodios
Compartir
Manage episode 461039807 series 2424333
Contenido proporcionado por Commune Media. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Commune Media o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today's episode is an excerpt from Jeff’s new audio program, “The Comfort Trap: The Ill Effects of Chronic Ease.” In this project, Jeff explores a profound yet overlooked paradox of modern life: our relentless pursuit of ease is undermining our health and resilience. In a world where convenience is prioritized, our bodies and minds face a mismatch between our ancient evolutionary wiring and today’s cushioned environment. This first chapter provides a window into how the industrial food system in particular has leveraged our own biology against us.
If you find today's excerpt interesting and would like to hear more, you can purchase “The Comfort Trap” on Audible, Apple Books, or Spotify beginning January 14, 2025.
This podcast is supported by:
Transparent Labs:
10% off and free shipping at transparentlabs.com/commune.
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Bon Charge
Get 15% off when you order at boncharge.com and use promo code COMMUNE
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
Vivobarefoot
Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune
…
continue reading
If you find today's excerpt interesting and would like to hear more, you can purchase “The Comfort Trap” on Audible, Apple Books, or Spotify beginning January 14, 2025.
This podcast is supported by:
Transparent Labs:
10% off and free shipping at transparentlabs.com/commune.
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Bon Charge
Get 15% off when you order at boncharge.com and use promo code COMMUNE
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
Vivobarefoot
Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune
1021 episodios
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Similar a Commune with Jeff Krasno
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
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continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
Exploring what it means to live a good life. What does it mean to live a good life? What is true happiness? What are the habits, practices, and dispositions that contribute to authentic human flourishing? No Small Endeavor examines these questions with host Lee C. Camp. You'll hear from best-selling authors, philosophers, scientists, artists, psychologists, theologians and even the occasional politician—courageous, impassioned people taking seriously the question of how to live a good life. ...
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continue reading
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continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 3, "LA Made: The Other Moonshot," tells the story of three Black aerospace engineers in Los Angeles, who played a crucial role in America’s race to space, amid the civil unrest of the 1960s. When Joan ...
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continue reading
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