Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Contenido proporcionado por Commune Media. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Commune Media o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !
¡Desconecta con la aplicación Player FM !
Comfort Creep: Shoes, Sofas, and Synthetic Fabrics
MP3•Episodio en casa
Manage episode 462240166 series 2424333
Contenido proporcionado por Commune Media. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Commune Media o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today's episode is an excerpt from Jeff’s new audio program, “The Comfort Trap: The Ill Effects of Chronic Ease.” In a world where convenience is prioritized, our bodies and minds face a mismatch between our ancient wiring and today’s cushioned environment. This chapter examines how modern footwear, synthetic fabrics, recliners, and sofas hijack our body's evolutionary design.
If you find today's excerpt interesting and would like to hear more, you can now purchase “The Comfort Trap” on Audible, Apple Books, or find it in your Spotify subscription.
This podcast is supported by:
Vivobarefoot
Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune
Bon Charge
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Transparent Labs
10% off and free shipping at transparentlabs.com/commune
LivOn Labs
Get free samples with any purchase at livonlabs.com/commune
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
…
continue reading
If you find today's excerpt interesting and would like to hear more, you can now purchase “The Comfort Trap” on Audible, Apple Books, or find it in your Spotify subscription.
This podcast is supported by:
Vivobarefoot
Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune
Bon Charge
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Transparent Labs
10% off and free shipping at transparentlabs.com/commune
LivOn Labs
Get free samples with any purchase at livonlabs.com/commune
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
1021 episodios
MP3•Episodio en casa
Manage episode 462240166 series 2424333
Contenido proporcionado por Commune Media. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Commune Media o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today's episode is an excerpt from Jeff’s new audio program, “The Comfort Trap: The Ill Effects of Chronic Ease.” In a world where convenience is prioritized, our bodies and minds face a mismatch between our ancient wiring and today’s cushioned environment. This chapter examines how modern footwear, synthetic fabrics, recliners, and sofas hijack our body's evolutionary design.
If you find today's excerpt interesting and would like to hear more, you can now purchase “The Comfort Trap” on Audible, Apple Books, or find it in your Spotify subscription.
This podcast is supported by:
Vivobarefoot
Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune
Bon Charge
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Transparent Labs
10% off and free shipping at transparentlabs.com/commune
LivOn Labs
Get free samples with any purchase at livonlabs.com/commune
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
…
continue reading
If you find today's excerpt interesting and would like to hear more, you can now purchase “The Comfort Trap” on Audible, Apple Books, or find it in your Spotify subscription.
This podcast is supported by:
Vivobarefoot
Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune
Bon Charge
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Transparent Labs
10% off and free shipping at transparentlabs.com/commune
LivOn Labs
Get free samples with any purchase at livonlabs.com/commune
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
1021 episodios
Все серии
×Bienvenido a Player FM!
Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.