Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Contenido proporcionado por Vanessa Bennett and Dené Logan, Vanessa Bennett, and Dené Logan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Vanessa Bennett and Dené Logan, Vanessa Bennett, and Dené Logan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Similar a Cheaper Than Therapy with Vanessa and Dené
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 3, "LA Made: The Other Moonshot," tells the story of three Black aerospace engineers in Los Angeles, who played a crucial role in America’s race to space, amid the civil unrest of the 1960s. When Joan ...
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It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Ep 231: Approaching Mental Health with Nuance with Gabriella Ulloa & Meadowlark Monaghan
Manage episode 436634297 series 2815013
Contenido proporcionado por Vanessa Bennett and Dené Logan, Vanessa Bennett, and Dené Logan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Vanessa Bennett and Dené Logan, Vanessa Bennett, and Dené Logan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of Cheaper than Therapy the Podcast, we sit down with Gabriella Ulloa and Meadowlark Monaghan, co-hosts of the “Thoughts May Vary” podcast; a podcast about changing our minds, with the common threads of mental health and nuance weaved throughout. We talk about mental health and the value of open, honest conversations & feeing understood in relationships.
What You’ll Gain from this Episode:
✨Normalizing exploring mental health conversations in an approachable and authentic way, without falling into toxic positivity
✨The value of holding space for differing opinions and the need for discussions that allow for change and growth
✨Approaching the topics of mental health with compassion and understanding, and the importance of feeling safe to speak openly about difficult subjects without fear of judgment
✨The importance of vulnerability in relationships, both romantic and platonic, and why showing up authentically, especially in the messiest parts of life, is crucial for building deep, authentic connections
🎙This podcast is definitely Cheaper than Therapy
If you find value in these conversations, please take a moment to rate and review the podcast wherever you listen to pods. It helps us reach a larger audience looking for soulful insights!
Connect with Gabriela and Meadowlark
Check out our online community, Cheaper Than Therapy the Community. Weekly process groups, live workshops, weekly live workshop series with expert guest facilitators, and one-on-one interactions with us and an amazing supportive community! Learn more here
Connect with Vanessa:
- Instagram: @vanessasbennett
- TikTok: @thecodayoda
- YouTube: https://www.youtube.com/@vanessabennettlmft5631
Connect with Dené:
- Instagram: @dene.logan
- TikTok: @denelogan
------------------------------------------------------------------------------------------------------
Hosted on Acast. See acast.com/privacy for more information.
240 episodios
Compartir
Manage episode 436634297 series 2815013
Contenido proporcionado por Vanessa Bennett and Dené Logan, Vanessa Bennett, and Dené Logan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Vanessa Bennett and Dené Logan, Vanessa Bennett, and Dené Logan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of Cheaper than Therapy the Podcast, we sit down with Gabriella Ulloa and Meadowlark Monaghan, co-hosts of the “Thoughts May Vary” podcast; a podcast about changing our minds, with the common threads of mental health and nuance weaved throughout. We talk about mental health and the value of open, honest conversations & feeing understood in relationships.
What You’ll Gain from this Episode:
✨Normalizing exploring mental health conversations in an approachable and authentic way, without falling into toxic positivity
✨The value of holding space for differing opinions and the need for discussions that allow for change and growth
✨Approaching the topics of mental health with compassion and understanding, and the importance of feeling safe to speak openly about difficult subjects without fear of judgment
✨The importance of vulnerability in relationships, both romantic and platonic, and why showing up authentically, especially in the messiest parts of life, is crucial for building deep, authentic connections
🎙This podcast is definitely Cheaper than Therapy
If you find value in these conversations, please take a moment to rate and review the podcast wherever you listen to pods. It helps us reach a larger audience looking for soulful insights!
Connect with Gabriela and Meadowlark
Check out our online community, Cheaper Than Therapy the Community. Weekly process groups, live workshops, weekly live workshop series with expert guest facilitators, and one-on-one interactions with us and an amazing supportive community! Learn more here
Connect with Vanessa:
- Instagram: @vanessasbennett
- TikTok: @thecodayoda
- YouTube: https://www.youtube.com/@vanessabennettlmft5631
Connect with Dené:
- Instagram: @dene.logan
- TikTok: @denelogan
------------------------------------------------------------------------------------------------------
Hosted on Acast. See acast.com/privacy for more information.
240 episodios
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Similar a Cheaper Than Therapy with Vanessa and Dené
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 3, "LA Made: The Other Moonshot," tells the story of three Black aerospace engineers in Los Angeles, who played a crucial role in America’s race to space, amid the civil unrest of the 1960s. When Joan ...
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
…
continue reading
Peter Adamson, Professor of Philosophy at the LMU in Munich and at King's College London, takes listeners through the history of philosophy, "without any gaps". www.historyofphilosophy.net
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
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