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Contenido proporcionado por Vanessa Bennett and Dené Logan, Vanessa Bennett, and Dené Logan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Vanessa Bennett and Dené Logan, Vanessa Bennett, and Dené Logan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Ep 200: On Thriving with Brandi Sellerz-Jackson

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Manage episode 394588973 series 2815013
Contenido proporcionado por Vanessa Bennett and Dené Logan, Vanessa Bennett, and Dené Logan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Vanessa Bennett and Dené Logan, Vanessa Bennett, and Dené Logan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode of Cheaper than Therapy the Podcast, we sat down with Brandi Sellerz-Jackson, a renowned birth and postpartum doula and what she calls a Life Doula (supporting people through various life transitions); the co-founder of Moms in Color, a Black mom collective centered on celebrating diversity in motherhood; and the creator of Not So Private Parts, a resource that removes the shame and stigma surrounding women’s issues.


Some Big Takeaways from this Episode:


✨ Why it’s so important to prioritize a relationship with yourself first so that all of your other relationships can be the icing on your cake - instead of all of the ingredients

✨How much is lost for mothers when they don’t have a community of women ushering them through the cataclysmic internal shift that occurs when you become a mama

✨The impact of childhood trauma on our adult relationships - and why sometimes our relationship ruptures can serve as a beautiful catalyst to investing in time and space for healing

✨How to do the work of discovering what our version of a life where we feel like we are thriving looks and feels like


You can purchase Brandi’s book on thriving here:


🎙 This podcast is definitely Cheaper than Therapy


There’s still time to join us for our upcoming Intensive January 18-21 in Malibu, CA:


The Return of the Sovereign Feminine where we will be supporting you in:


✨ Cultivating tangible tools for the development of a strong sense of Self

✨ Understanding how we live our lives from an authentic place of clarity, aliveness, and unapologetic execution of the life we want to embody

✨ Developing a set of actionable steps to take home with you and daily practices to maintain the skills you learn during this time

✨ Communing in the sacred space of fellowship and sisterhood in a way that awakens the intuitive wisdom that has been lying dormant within each of us for far too long


Payment plans are also available - email Sondra@vanessabennett.com for details.


If you find value in these conversations, please take a moment to rate and review the podcast. It helps us reach a larger audience looking for soulful insights!


Check out our newly launched online community, Cheaper Than Therapy the Community. Weekly process groups, live workshops, and one-on-one interactions with us and an amazing supportive community! Check it out here


Connect with Vanessa:

Connect with Dené:

------------------------------


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

224 episodios

Artwork
iconCompartir
 
Manage episode 394588973 series 2815013
Contenido proporcionado por Vanessa Bennett and Dené Logan, Vanessa Bennett, and Dené Logan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Vanessa Bennett and Dené Logan, Vanessa Bennett, and Dené Logan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode of Cheaper than Therapy the Podcast, we sat down with Brandi Sellerz-Jackson, a renowned birth and postpartum doula and what she calls a Life Doula (supporting people through various life transitions); the co-founder of Moms in Color, a Black mom collective centered on celebrating diversity in motherhood; and the creator of Not So Private Parts, a resource that removes the shame and stigma surrounding women’s issues.


Some Big Takeaways from this Episode:


✨ Why it’s so important to prioritize a relationship with yourself first so that all of your other relationships can be the icing on your cake - instead of all of the ingredients

✨How much is lost for mothers when they don’t have a community of women ushering them through the cataclysmic internal shift that occurs when you become a mama

✨The impact of childhood trauma on our adult relationships - and why sometimes our relationship ruptures can serve as a beautiful catalyst to investing in time and space for healing

✨How to do the work of discovering what our version of a life where we feel like we are thriving looks and feels like


You can purchase Brandi’s book on thriving here:


🎙 This podcast is definitely Cheaper than Therapy


There’s still time to join us for our upcoming Intensive January 18-21 in Malibu, CA:


The Return of the Sovereign Feminine where we will be supporting you in:


✨ Cultivating tangible tools for the development of a strong sense of Self

✨ Understanding how we live our lives from an authentic place of clarity, aliveness, and unapologetic execution of the life we want to embody

✨ Developing a set of actionable steps to take home with you and daily practices to maintain the skills you learn during this time

✨ Communing in the sacred space of fellowship and sisterhood in a way that awakens the intuitive wisdom that has been lying dormant within each of us for far too long


Payment plans are also available - email Sondra@vanessabennett.com for details.


If you find value in these conversations, please take a moment to rate and review the podcast. It helps us reach a larger audience looking for soulful insights!


Check out our newly launched online community, Cheaper Than Therapy the Community. Weekly process groups, live workshops, and one-on-one interactions with us and an amazing supportive community! Check it out here


Connect with Vanessa:

Connect with Dené:

------------------------------


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

224 episodios

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