Artwork

Contenido proporcionado por Catching Z's and Nick Zolfo. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Catching Z's and Nick Zolfo o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

Meditators Among Us: Jakob Brewer

32:02
 
Compartir
 

Manage episode 241670681 series 1416374
Contenido proporcionado por Catching Z's and Nick Zolfo. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Catching Z's and Nick Zolfo o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Jakob Brewer has an amazing awareness about himself. He just recently started getting serious about meditation and achieved a milestone of 1,000 minutes of meditation time and I had to have him on to talk about his experience. We chat about:

  • How a wild epiphany during meditation caused him to want to dive deeper
  • Getting to 1,000 minutes of meditation
  • Previous self care regiments prior to diving deep into meditation
  • How Meditation has caused allowed him to not resent his thoughts
  • How meditation has influenced his spirituality
  • What he was most surprised about himself that he learned through meditation
  • We tackle SIYLI’s July Dyad!

Jakob's Twitter

July Dyad

  continue reading

101 episodios

Artwork
iconCompartir
 
Manage episode 241670681 series 1416374
Contenido proporcionado por Catching Z's and Nick Zolfo. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Catching Z's and Nick Zolfo o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Jakob Brewer has an amazing awareness about himself. He just recently started getting serious about meditation and achieved a milestone of 1,000 minutes of meditation time and I had to have him on to talk about his experience. We chat about:

  • How a wild epiphany during meditation caused him to want to dive deeper
  • Getting to 1,000 minutes of meditation
  • Previous self care regiments prior to diving deep into meditation
  • How Meditation has caused allowed him to not resent his thoughts
  • How meditation has influenced his spirituality
  • What he was most surprised about himself that he learned through meditation
  • We tackle SIYLI’s July Dyad!

Jakob's Twitter

July Dyad

  continue reading

101 episodios

Alle episoder

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida