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Honouring Your Limits: The Power of Setting Boundaries with Yourself
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Welcome to the Burnout Breakthrough Podcast!
Today we have a mini solosode where we’re diving into a topic that’s so often overlooked, especially by us high achievers—setting boundaries with ourselves. It’s one thing to set boundaries with others, but how often do we create those same lines in the sand for ourselves—and then actually honour them?
If you’re someone who’s always reaching for the next goal, pushing past limits, and expecting more than your best, this episode is for you.
It’s time we talk about why holding space for our own boundaries can be the game-changer when it comes to sustainable success, self-care, and avoiding burnout.
I hope you find this one helpful and if you know someone that could benefit from this episode please don't hesitate to share it!
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