Do You Ask Yourself "Why" You Do Some Of The Things You Do? Brown Girl Self-Care podcast

Artwork

Fitness Bre Mitchell Brown Girl Self-Care Women's Health Health and Well-Being Self-Improvement Brown Girls Podcasting Education

Contenido proporcionado por Brown Girl Self-Care. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Brown Girl Self-Care o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Brown Girl Self-Care « »
Do You Ask Yourself "Why" You Do Some Of The Things You Do?

12M ago 40:25

Compartir

MP3•Episodio en casa

Contenido proporcionado por Brown Girl Self-Care. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Brown Girl Self-Care o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Hey, sistren!

I want to talk about being allowed to ask ourselves why/question things before making decisions. Were you allowed to do so as a child? Do you find yourself operating from the surface-level version of yourself constantly? Let's talk about it on todays episode. I also share what my attachment style is which is something important to consider when we talk about self-exploration and questioning thoughts/patterns.

Our Sponsors:
* Check out Kikoff: getkikoff.com/SELFCARE
* Check out NPR: npr.org
* Check out OSEA and use my code SELFCARE for a great deal: oseamalibu.com
* Check out OUAI and use my code SELFCARE for a great deal: theouai.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

… continue reading

266 episodios

#Fitness #Bre Mitchell #Brown Girl Self-Care #Women's Health #Health and Well-Being #Self-Improvement #Brown Girls #Podcasting Education

Artwork

Do You Ask Yourself "Why" You Do Some Of The Things You Do?

Brown Girl Self-Care

62 subscribers

published 12M ago

Compartir

MP3•Episodio en casa

Contenido proporcionado por Brown Girl Self-Care. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Brown Girl Self-Care o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Hey, sistren!

I want to talk about being allowed to ask ourselves why/question things before making decisions. Were you allowed to do so as a child? Do you find yourself operating from the surface-level version of yourself constantly? Let's talk about it on todays episode. I also share what my attachment style is which is something important to consider when we talk about self-exploration and questioning thoughts/patterns.

Our Sponsors:
* Check out Kikoff: getkikoff.com/SELFCARE
* Check out NPR: npr.org
* Check out OSEA and use my code SELFCARE for a great deal: oseamalibu.com
* Check out OUAI and use my code SELFCARE for a great deal: theouai.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

… continue reading

266 episodios

#Fitness #Bre Mitchell #Brown Girl Self-Care #Women's Health #Health and Well-Being #Self-Improvement #Brown Girls #Podcasting Education

همه قسمت ها

×

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

Escucha más de 500 temas