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Protein Water
Manage episode 446880527 series 3292311
In this episode, I’m diving into all things protein water—breaking down the common questions and busting a few misconceptions along the way. I’ll walk you through different types, like collagen-based options and essential amino acid blends, and share some tips on which ones are nutritionally solid. We’ll cover what to look for on the label so you can pick the protein water that actually meets your needs.
Click me for show notes!
Timestamps
00:00 Introduction to Protein Water
02:53 Types of Protein Water
06:12 Recommendations for Protein Water
78 episodios
Manage episode 446880527 series 3292311
In this episode, I’m diving into all things protein water—breaking down the common questions and busting a few misconceptions along the way. I’ll walk you through different types, like collagen-based options and essential amino acid blends, and share some tips on which ones are nutritionally solid. We’ll cover what to look for on the label so you can pick the protein water that actually meets your needs.
Click me for show notes!
Timestamps
00:00 Introduction to Protein Water
02:53 Types of Protein Water
06:12 Recommendations for Protein Water
78 episodios
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