EP6: How binge eating is serving you (don't fight me on this!)

Binge Eating Dietitian Podcast

Contenido proporcionado por Jo Moscalu MSc RD LDN. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jo Moscalu MSc RD LDN o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

1+ y ago 19:22

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Don't fight me on this - but binge eating is serving you, benefitting you in some way. If it wasn't, no one would do it. Take a listen to the ways in which binge eating is providing a function in your life.
Download the Bodywhys Booklet on Binge Eating Here - I still can't believe it's a free resource!

Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

Grab my free CHECKLIST for a binge-free week here.
Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here.
Come say hi over on INSTAGRAM @binge.eating.dietitian

Take care of yourself, Jo x

175 episodios

#Fitness #Mental Health #Nutrition #Jo Moscalu @Binge.eating.dietitian #Binge Eating #Intuitive Eating #Over #Healthy Relationship With Food #Nutritionist #Food Addiction