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The Right Mindset for After Thanksgiving and Before Christmas and New Years
Manage episode 407349236 series 3559591
Contenido proporcionado por Harold Nicoll and Beth Linder Moss. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Harold Nicoll and Beth Linder Moss o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The Beth Linder-Moss Podcast for November 30 2022
The Right Mindset for After Thanksgiving and Before Christmas and New Years
On this edition of the Beth Linder-Moss podcast Beth helps us all get our minds right when it comes to post Thanksgiving and pre-Christmas and New Year thinking about food and water consumption. Beth recommends small or ‘baby steps’ of progress on a consistent basis. She believes that the right mindset about eating can be developed over time and that this approach is superior to resolutions, re-starts or reboots. To learn more visit her website at https://bethlinder-moss.com.
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