))
7 Questions to reflect on when experiencing burnout
Manage episode 341482913 series 2657935
Contenido proporcionado por Shwetha Sivaraman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Shwetha Sivaraman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Burnout is quite underrated for the havoc it can create in disrupting our lives, our sense of self, and our feeling of accomplishment. When we feel burned out, we are mentally exhausted, drained, and continually questioning everything we're doing and its impact. It's a slippery slope with burnout because the deeper you go down that road, the harder it gets to come back. But burnout leaves a trace; several warning signs tell us there's something not quite right, and we still do not address it.
In today's episode, we will discuss burnout, why we resist resting so much, and questions to reflect on to dive deep and avoid burnout.
To receive deeper insights on life and living straight to your inbox, subscribe to our weekly emails here - https://www.beingmeraklis.com/subscribe
Hosted on Acast. See acast.com/privacy for more information.
156 episodios
Compartir
