Healthier Approach to Achieving a Summer Body
Manage episode 447625930 series 3611800
In this segment, we'll explore a healthier approach to achieving a summer body. We'll begin by discussing what it means to have a "summer body" and why so many people focus on it, often driven by societal pressures and media portrayals.
Next, we'll delve into ways to shift to a healthier mindset about achieving a summer body, promoting self-love and realistic expectation
27 episodios