Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Contenido proporcionado por Barbell Chat, Jamie Ring, and Sarah Melton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Barbell Chat, Jamie Ring, and Sarah Melton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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014 - Are You Training Hard Enough?
Manage episode 218768074 series 2317405
Contenido proporcionado por Barbell Chat, Jamie Ring, and Sarah Melton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Barbell Chat, Jamie Ring, and Sarah Melton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We ask the questions that are difficult to answer on this show, and this one is actually surprisingly complicated! But we are here to clear things up and help you understand whether you train effectively and how you could improve your training intensity in the gym. @resultswithring @Sarah_melton_fitness
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Manage episode 218768074 series 2317405
Contenido proporcionado por Barbell Chat, Jamie Ring, and Sarah Melton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Barbell Chat, Jamie Ring, and Sarah Melton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We ask the questions that are difficult to answer on this show, and this one is actually surprisingly complicated! But we are here to clear things up and help you understand whether you train effectively and how you could improve your training intensity in the gym. @resultswithring @Sarah_melton_fitness
…
continue reading
4 episodios
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Similar a Barbell Chat
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: TheFriendZone@loudspeakersnetwork.com #TheFriendZone
…
continue reading
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continue reading
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