Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Free Weights vs. Machines: What's the Difference?
Manage episode 340302928 series 2597218
Contenido proporcionado por Ballistic Performance. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ballistic Performance o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On this episode of BPR, we’re covering the differences between machines and free weights.
⠀
- Is one better than the other?
- What one should you be spending more time on?
- Etc.
⠀
First, there are benefits to BOTH. Second, in a perfect world, you’re doing BOTH.
⠀
That said, there are definitely pros and cons to each.
⠀
If you learn something in this episode, please share it with your family, friend, co-worker, or training partner.
163 episodios
Compartir
Manage episode 340302928 series 2597218
Contenido proporcionado por Ballistic Performance. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ballistic Performance o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On this episode of BPR, we’re covering the differences between machines and free weights.
⠀
- Is one better than the other?
- What one should you be spending more time on?
- Etc.
⠀
First, there are benefits to BOTH. Second, in a perfect world, you’re doing BOTH.
⠀
That said, there are definitely pros and cons to each.
⠀
If you learn something in this episode, please share it with your family, friend, co-worker, or training partner.
163 episodios
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Similar a Ballistic Performance Radio
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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continue reading
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