Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Episode #17 - Marina Kessler: Tips for Bladder, Bowel & Sexual Health
Manage episode 231549277 series 2430726
Contenido proporcionado por Beth Teran. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Beth Teran o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Marina Kessler is a Doctor of Physical Therapy, and has been practicing Physical Therapist for 25 years with a specialty in Pelvic Floor Health. She currently practices PT at Kaiser Permanente in the Los Angeles area. In this episode, Dr Kessler describes what the Pelvic Floor is, why giving attention to the Pelvic Floor is important, and ways to bring Health to these muscles. She gives women tips to prevent and treat incontinence, along with all things for Bladder, Bowel and Sexual Health. You don’t want to miss this valuable and enlightening episode! If you are someone who directly benefits from this podcast and want to be a supporter to keep this content coming, please visit Beth’s patreon page and give as little as $1 a month. Your support is extremely valuable to this podcast. Thank You! www.patreon.com/balancedbybeth --- Support this podcast: https://podcasters.spotify.com/pod/show/balancedbybeth/support
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Manage episode 231549277 series 2430726
Contenido proporcionado por Beth Teran. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Beth Teran o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Marina Kessler is a Doctor of Physical Therapy, and has been practicing Physical Therapist for 25 years with a specialty in Pelvic Floor Health. She currently practices PT at Kaiser Permanente in the Los Angeles area. In this episode, Dr Kessler describes what the Pelvic Floor is, why giving attention to the Pelvic Floor is important, and ways to bring Health to these muscles. She gives women tips to prevent and treat incontinence, along with all things for Bladder, Bowel and Sexual Health. You don’t want to miss this valuable and enlightening episode! If you are someone who directly benefits from this podcast and want to be a supporter to keep this content coming, please visit Beth’s patreon page and give as little as $1 a month. Your support is extremely valuable to this podcast. Thank You! www.patreon.com/balancedbybeth --- Support this podcast: https://podcasters.spotify.com/pod/show/balancedbybeth/support
…
continue reading
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Similar a Balanced By Beth
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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