147 Awakening Happiness, Healing Trauma, Listener Q & A, Transforming Perspectives

Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor

This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness.
Discovering the essence of being in the world but not of it permeates our exploration of spiritual awakening. We discuss how we create internal obstacles that block our joy, why letting go is essential, and practical steps to reconnect with our fundamental state of happiness.
• Exploring the meaning behind "Be in the World but Not of It"
• The analogy of consciousness as a sunbeam
• Understanding how we block our own happiness and well-being
• Key methods for letting go of emotional burdens and repressed feelings
• Recognizing and dealing with trauma in the healing process
• The impact of societal pressures on personal narratives
• Affirming that joy is inherently ours despite circumstances

These podcasts are here to support your personal path of awakening whatever that might be. I feel they are most powerful when listened to in sequence from podcast one forward because each is built on the last. Though they, also, all stand on their own. If anything does not resonate, please disregard it and follow your heart. All my podcasts and website are free. Enjoy!
Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.
www.williamecooper.wordpress.com for more support. On my website you may enjoy the short contemplations and the resource page which guides you to some supportive material.

Capíttulos

1. Awakening Into Happiness and Questions (00:00:00)

2. Healing Religious and Personal Trauma (00:14:34)

3. Healing Trauma Through Awareness and Connection (00:33:05)

4. Transforming Perspectives Through Spiritual Awakening (00:44:27)