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The Sports Backdrop Podcast | Sports Science, Bullying, Sleep with Dr. Erik Korem
Manage episode 372257428 series 3393241
Contenido proporcionado por SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC, SportsE Media | hosted by Lisa Bonta Sumii, LCSW, and CMPC. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC, SportsE Media | hosted by Lisa Bonta Sumii, LCSW, and CMPC o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This is a special episode from the flagship show on SportsEpreneur: “The Sports Backdrop”
Sports got us together in the first place, but in this podcast, sports are the backdrop for way bigger conversations!
This is a conversation on the simplification of sports science, a story on bullying, and sleep.
You can find “The Sports Backdrop” on your podcast player of choice.
In this episode, sports scientist Dr. Erik Korem joins The Sports Backdrop. With his extensive background in collegiate football, the NFL, and as the founder of AIM7, Dr. Korem offers practical, scientifically grounded tips for everyday wellness improvement.
Topics discussed in The Sports Backdrop Podcast | Sports Science, Bullying, Sleep with Dr. Erik Korem:
- College football at Texas A&M and adapting to a coaching change.
- Overcoming challenges in his college career with the “chopping wood” mentality.
- Personal encounter with bullying and its life-long impact.
- The power of enforcing your will to achieve goals.
- Making sense of the vast world of biohacking.
- Easy, everyday steps to improve physical fitness.
- The pros and cons of wearable tech.
- Importance of taking breaks for overall wellbeing.
- Why he creates, appears on, and shares podcast content.
- Simple tips for better sleep.
Wrapping up:
- digital sports media brand for entrepreneurs engaged in sports: SportsE
- want to create impactful content: KazCM
Social media:
- Eric Kasimov: LinkedIn | Twitter
- KazSource: TikTok | YouTube
- SportsE: Instagram | Twitter
- Erik Korem: website
Related content:
- Developing Mental Skills | Elev8 Podcast
- Recognizing and Managing Trauma: A Guide for Witnesses and Those Affected
- Sports as an Outlet | Oakland “Roots Radio”
Two current projects:
- We published a book! Check it out on Amazon: Altered State of Affairs
- The podcast that saves and entertains: Saviors of the Metaverse
Credits:
- Listen on: Apple Podcasts
- Listen on: Spotify
- Music by AlexGrohl from Pixabay
The post The Sports Backdrop Podcast | Sports Science, Bullying, Sleep with Dr. Erik Korem appeared first on SportsEpreneur.
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