Episode #15 - Follow Through, Mirror Neurons and Winslow's Habits That Heal™ Lesson #20

Ankylosing Spondylitis - Reduce Your Pain!

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4y ago 39:37

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Sky Denton and Peter Winslow discuss the importance of following through to create a life of better health and less pain. The alternative that most people get stuck in when they don't follow through is they end up just coping with disease. Following through allows the mind to move in the proper trajectory of a better life.
They also discuss the significance of spending time with people who've achieved what you desire. Mirror Neurons are something we all have in our brain and you can take advantage of this by spending time with people who have achieved the same goals that you intend for yourself. This is an easy way to begin changing effortlessly.
They also discuss Peter Winslow's Habits That Heal Lesson # 20 - which discusses how and why to live like a healthy person instead of just fighting disease.
To connect with Sky Denton - https://www.skydenton.com/
To connect with Peter Winslow - http://asvictors.com/

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#Fitness #Sky Denton #Ankylosing Spondylitis #Psoriatic Arthritis #Chronic Pain #Pain #Peter Winslow #Alternative Health #Mental Health #Nutrition