254: How alcohol impacts Gut Health with Trish Tucker May

Alcohol Free Life - Janey Lee Grace

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Janey’s guest is gut health expert and author Trish Tucker May who also did a great exclusive Q and A for us in The Sober Club, we chat about the impact of alcohol on gut health and how it links to menopause too.
Get Trish’s book Nourish your gut for a positive menopause HERE
Events
Join us for Family Constellations Sun 15 Oct in Herts
The day before Oct 14 it’s a heart centered biz day for experts / authors / coaches
Sun 29 Oct I am speaking at the After Party event in Manchester
Nov 4-5 Selfcare in Sobriety at Champneys Tring Herts
Dec 5th Time TBA Sober club meet up and podcast recording in London
All events at www.thesoberclub.com

Join us for connection, inspiration, support
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Interested in training to be a Sober 360 coach?
Email Janey to set up a phone chat janey @janeyleegrace.com