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Summer Solstice: Achieving Balance and Harmony with Seasonal Attunement
Manage episode 424315349 series 3485297
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Ever wondered about the energy of the Summer Solstice and its implications on our everyday lives? We're going on a journey to explore this celestial event that is not just the start of summer, but in fact, its zenith, marking the beginning of its decline. It's a period of subtle shifts when yin begins to rise within yang, a change that we need to align our energy with, lest we invite long-lasting and deep-seated diseases. We'll also shed some light on the concept of patriarchy and how it's tied to the imbalance of yang energy.
Moving forward, we'll unravel the realm of yang wisdom and its profound expression during the summer solstice. This wisdom transcends mere productivity and becomes a conduit for expressing love and appreciation for our surroundings. We'll also learn about nourishing our bodies with juicy, yin-filled foods, and why it's essential to reduce meat and protein to let our yang energy rest. Aligning with the seasons isn't just a charming idea; it's a gateway to improved health, increased longevity, and enhanced fertility.
Lastly, we'll discuss how we can steer our children towards cooperative play during the summer season, shifting them away from the ruthlessness of competition. Remember, it's all about being gentle during this time. So, what are you waiting for? Join me, Bronwyn Ayla, with a cup of tea and sit back as we embark on an insightful conversation about aligning with the natural energy of the summer solstice. And remember, you can always visit my website for more insights on aligning with nature's rhythms.
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Align your outer world with your inner divinity - Cultivate your sovereignty in body, heart, mind, and spirit
- Deepen your understanding of the flow of Qi, how the seasonal cycles impact the Qi, and how you can calibrate accordingly
- Learn practices on how to organize your time and energy on what are actually your life priorities
- Learn to hold everything you encounter as an aid in your path of personal transformation
Capíttulos
1. Summer Solstice and Harmonizing With Nature (00:00:00)
2. Wisdom, Expression, and Ripening in Summertime (00:16:27)
3. Rituals and Nourishing the Body (00:21:37)
4. Promoting Collaboration in Children's Play (00:35:01)
18 episodios
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