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Time Management Awareness with ADHD: Simple Strategies to Overcome Time Blindness
Manage episode 459847800 series 1441452
Contenido proporcionado por Tara McGillicuddy and ADHD Support Talk - Tara E. McGillicuddy. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tara McGillicuddy and ADHD Support Talk - Tara E. McGillicuddy o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, Tara McGillicuddy dives into the concept of Time Management Awareness for individuals with ADHD. Time blindness can be a significant challenge for many, making it difficult to stay on track and manage tasks effectively. Tara shares simple yet powerful strategies to help you increase your awareness of time, overcome time blindness, and develop a more productive routine. Whether you're looking to improve punctuality or simply stay on top of tasks, this episode provides practical advice to make managing time easier for those with ADHD.
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Manage episode 459847800 series 1441452
Contenido proporcionado por Tara McGillicuddy and ADHD Support Talk - Tara E. McGillicuddy. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tara McGillicuddy and ADHD Support Talk - Tara E. McGillicuddy o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, Tara McGillicuddy dives into the concept of Time Management Awareness for individuals with ADHD. Time blindness can be a significant challenge for many, making it difficult to stay on track and manage tasks effectively. Tara shares simple yet powerful strategies to help you increase your awareness of time, overcome time blindness, and develop a more productive routine. Whether you're looking to improve punctuality or simply stay on top of tasks, this episode provides practical advice to make managing time easier for those with ADHD.
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