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Contenido proporcionado por Tara McGillicuddy and ADHD Support Talk - Tara E. McGillicuddy. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tara McGillicuddy and ADHD Support Talk - Tara E. McGillicuddy o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Cracking the Clutter Code

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Manage episode 456450101 series 1441452
Contenido proporcionado por Tara McGillicuddy and ADHD Support Talk - Tara E. McGillicuddy. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tara McGillicuddy and ADHD Support Talk - Tara E. McGillicuddy o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, Lynne Edris dives into the mystery of clutter and how your piles of stuff can reveal the gaps in your systems, routines, and flow. Learn how to decode what your clutter is trying to tell you, spot patterns in your hotspots, and address the root causes to stop the mess before it starts. Lynne shares practical tips and encouragement to help you turn those piles into progress and create a space that supports your life and goals. Solve clutter at its source, once and for all!

What You’ll Learn:

  • How to shift from judgment to curiosity when it comes to clutter.
  • Why your piles tend to form in the same places.
  • How to identify and fix gaps in your systems.
  • Practical strategies for controlling clutter at its source.
  • Why the return of piles isn’t a failure—it’s an opportunity to improve.

Links & Resources:

Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at www.CoachingADDvantages.com, and text keyword “MYQUIZ” to 33777 to take her complimentary Productivity Breakthrough Quiz to identify your productivity type and get personalized recommendations so that you can stop struggling and take control!

Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.

https://www.taramcgillicuddy.com/

ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.

Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast,

Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

https://adhdsupporttalk.com/about-podcast/

We may be an affiliate for products we mention or recommend. If you purchase those items through our links we will earn a commission.

  continue reading

447 episodios

Artwork
iconCompartir
 
Manage episode 456450101 series 1441452
Contenido proporcionado por Tara McGillicuddy and ADHD Support Talk - Tara E. McGillicuddy. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tara McGillicuddy and ADHD Support Talk - Tara E. McGillicuddy o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, Lynne Edris dives into the mystery of clutter and how your piles of stuff can reveal the gaps in your systems, routines, and flow. Learn how to decode what your clutter is trying to tell you, spot patterns in your hotspots, and address the root causes to stop the mess before it starts. Lynne shares practical tips and encouragement to help you turn those piles into progress and create a space that supports your life and goals. Solve clutter at its source, once and for all!

What You’ll Learn:

  • How to shift from judgment to curiosity when it comes to clutter.
  • Why your piles tend to form in the same places.
  • How to identify and fix gaps in your systems.
  • Practical strategies for controlling clutter at its source.
  • Why the return of piles isn’t a failure—it’s an opportunity to improve.

Links & Resources:

Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at www.CoachingADDvantages.com, and text keyword “MYQUIZ” to 33777 to take her complimentary Productivity Breakthrough Quiz to identify your productivity type and get personalized recommendations so that you can stop struggling and take control!

Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.

https://www.taramcgillicuddy.com/

ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.

Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast,

Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

https://adhdsupporttalk.com/about-podcast/

We may be an affiliate for products we mention or recommend. If you purchase those items through our links we will earn a commission.

  continue reading

447 episodios

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