Artwork

Contenido proporcionado por Russ Jones. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Russ Jones o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

171 - ADHD Burnout with Trina Haynes of My Lady ADHD

51:34
 
Compartir
 

Manage episode 455755491 series 2843014
Contenido proporcionado por Russ Jones. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Russ Jones o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

I got to talk to THE Trina Haynes of My Lady ADHD! What an amazing human. You probably already know this amazing writer/creator/ADHD advocate from her popular Instagram. We discussed ADHD burnout and a really cool way to anticipate it and plan ahead. Great takeaways on this one.
And here are all the links mentioned in the show:
Trina on Instagram: @myladyadhd
Trina's website: www.myladyadhd.com
Her Substack that has her newsletter, podcast and more! https://www.ladyadhd.net/
Link to her free ADHD Workbook for Newbies (I HIGHLY recommend!)
Shimmer ADHD coaching
*********************

Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
JOIN OUR COMMUNITY OF ENGAGED ADHDERS
🎯 Unlock the power of community-driven, gamified accountability!
ADHD Coaching by Community—designed for YOU.
💥 Get 10 days of full access for just $10 in December!
No sneaky auto-charges. No risk. Just progress.
🚀 Ready to jumpstart your ADHD journey? CLICK HERE NOW!

  continue reading

172 episodios

Artwork
iconCompartir
 
Manage episode 455755491 series 2843014
Contenido proporcionado por Russ Jones. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Russ Jones o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

I got to talk to THE Trina Haynes of My Lady ADHD! What an amazing human. You probably already know this amazing writer/creator/ADHD advocate from her popular Instagram. We discussed ADHD burnout and a really cool way to anticipate it and plan ahead. Great takeaways on this one.
And here are all the links mentioned in the show:
Trina on Instagram: @myladyadhd
Trina's website: www.myladyadhd.com
Her Substack that has her newsletter, podcast and more! https://www.ladyadhd.net/
Link to her free ADHD Workbook for Newbies (I HIGHLY recommend!)
Shimmer ADHD coaching
*********************

Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
JOIN OUR COMMUNITY OF ENGAGED ADHDERS
🎯 Unlock the power of community-driven, gamified accountability!
ADHD Coaching by Community—designed for YOU.
💥 Get 10 days of full access for just $10 in December!
No sneaky auto-charges. No risk. Just progress.
🚀 Ready to jumpstart your ADHD journey? CLICK HERE NOW!

  continue reading

172 episodios

Todos los episodios

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida