A podcast about life, the universe and anthropology produced by David Boarder Giles, Timothy Neale, Cameo Dalley, Mythily Meher and Matt Barlow. Each episode features an anthropologist or two in conversation, discussing anthropology and what it has to tell us in the twenty-first century. This podcast is made in partnership with the American Anthropological Association and with support from the Faculty of Arts & Education at Deakin University.
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Player FM : aplicación de podcast
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Get Moving For OPTIMAL Health!
Manage episode 190178832 series 1395143
Contenido proporcionado por AchievingOPTIMAL. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente AchievingOPTIMAL o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We, of course, have one body and one life. Therefore, it’s critical that we become excellent stewards of our health and wellness. Without sufficient energy and vitality, virtuous intentions go unfulfilled. We are designed to be active, and the less active we are, the more physical trouble we face.
In this week’s AchievingOPTIMAL podcast, I continue my series with wellness coach Darren Fink concentrating in this episode on how to integrate more activity and movement into your daily routine.
Subscribe to Our Podcast in iTunes
The post Get Moving For OPTIMAL Health! appeared first on America's Success Coach.
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Manage episode 190178832 series 1395143
Contenido proporcionado por AchievingOPTIMAL. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente AchievingOPTIMAL o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We, of course, have one body and one life. Therefore, it’s critical that we become excellent stewards of our health and wellness. Without sufficient energy and vitality, virtuous intentions go unfulfilled. We are designed to be active, and the less active we are, the more physical trouble we face.
In this week’s AchievingOPTIMAL podcast, I continue my series with wellness coach Darren Fink concentrating in this episode on how to integrate more activity and movement into your daily routine.
Subscribe to Our Podcast in iTunes
The post Get Moving For OPTIMAL Health! appeared first on America's Success Coach.
30 episodios
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A podcast about life, the universe and anthropology produced by David Boarder Giles, Timothy Neale, Cameo Dalley, Mythily Meher and Matt Barlow. Each episode features an anthropologist or two in conversation, discussing anthropology and what it has to tell us in the twenty-first century. This podcast is made in partnership with the American Anthropological Association and with support from the Faculty of Arts & Education at Deakin University.
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Build your English vocabulary with these short programmes. Each episode explores a new topic to improve your English. Find more at bbclearningenglish.com Follow us at bbc.co.uk/learningenglish/followus
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Your online home for leadership lessons for both the church and the workplace.
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Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !
¡Desconecta con la aplicación Player FM !
