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Contenido proporcionado por Jessica Castillo. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jessica Castillo o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Feeling “Stuck”? Why Willpower and Discipline Aren’t the Answer

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Manage episode 406923831 series 3557231
Contenido proporcionado por Jessica Castillo. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jessica Castillo o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

#046- Are you feeling completely "stuck" and unmotivated in your life lately?
Do you know that your current habits aren’t great, but you feel like you just don’t have enough willpower or discipline to fix them?

Maybe you’re staying up way too late every night or constantly eating junk food or doing any other kind of self-sabotaging behavior all while beating yourself up about needing to get your act together.

In this episode, I’m inviting you to put down the cudgel and stop beating yourself up because it’s quite likely that the real reason you haven’t been able to make positive changes has nothing to do with your lack of willpower or discipline.

I’ll share what the real problem is--and what you can do about it.
Join my FREE Missio Parata Lenten Challenge HERE.

And don't forget to check out my new Podcast, The Catholic Pursuit of Excellence!
Thanks for listening!
Want to find out how I can help you live a thriving Catholic life?
You can apply for a FREE 30-minute "Revive & Thrive" Session with me right here.
In this session, you'll:

  • Clarify your vision for exactly what you want and how you can efficiently and effectively achieve your goals
  • Uncover hidden challenges and blind spots that may be sabotaging your success
  • Leave this session renewed, inspired, and re-energized about having the vibrantly healthy and radiantly happy life you’ve always wanted

Spots are limited, so apply here to get a spot on my calendar now.

  continue reading

64 episodios

Artwork
iconCompartir
 
Manage episode 406923831 series 3557231
Contenido proporcionado por Jessica Castillo. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jessica Castillo o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

#046- Are you feeling completely "stuck" and unmotivated in your life lately?
Do you know that your current habits aren’t great, but you feel like you just don’t have enough willpower or discipline to fix them?

Maybe you’re staying up way too late every night or constantly eating junk food or doing any other kind of self-sabotaging behavior all while beating yourself up about needing to get your act together.

In this episode, I’m inviting you to put down the cudgel and stop beating yourself up because it’s quite likely that the real reason you haven’t been able to make positive changes has nothing to do with your lack of willpower or discipline.

I’ll share what the real problem is--and what you can do about it.
Join my FREE Missio Parata Lenten Challenge HERE.

And don't forget to check out my new Podcast, The Catholic Pursuit of Excellence!
Thanks for listening!
Want to find out how I can help you live a thriving Catholic life?
You can apply for a FREE 30-minute "Revive & Thrive" Session with me right here.
In this session, you'll:

  • Clarify your vision for exactly what you want and how you can efficiently and effectively achieve your goals
  • Uncover hidden challenges and blind spots that may be sabotaging your success
  • Leave this session renewed, inspired, and re-energized about having the vibrantly healthy and radiantly happy life you’ve always wanted

Spots are limited, so apply here to get a spot on my calendar now.

  continue reading

64 episodios

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