Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
…
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Contenido proporcionado por Dawn DiMare. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dawn DiMare o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Calming the Mind with Michel Pascal
Manage episode 418519091 series 1720324
Contenido proporcionado por Dawn DiMare. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dawn DiMare o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On this episode, I am joined by Michel Pascal, meditation teacher and singer. Michel resided at the Kopan Monastery in the Himalayas, where he studied under the late Buddhist master Chepa Dorje Rinpoche before moving to the US. He has written 20 books and, along with the Amity Foundation, created the first meditation program designed to reintegrate “lifers” (people who have spent 15+ years incarcerated) back into society after prison. He has also performed at Carnegie Hall since 2016.
We discuss overthinking, which can lead to burnout, anxiety, depression, and other mental conditions. By calming our mind, we can feel immediately better and reverse the ill effects of overthinking.
Michel details why learning how to quiet and calm our minds helps us to increase our focus and achieve inner peace. He describes the importance of integrating meditation into our daily lives. We often think that meditation is something that should only be done in a peaceful surrounding, but Michel emphasizes why learning how to meditate within stressful situations is essential.
Learn more about Michel at michelpascal.tv.
100 episodios
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Manage episode 418519091 series 1720324
Contenido proporcionado por Dawn DiMare. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dawn DiMare o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On this episode, I am joined by Michel Pascal, meditation teacher and singer. Michel resided at the Kopan Monastery in the Himalayas, where he studied under the late Buddhist master Chepa Dorje Rinpoche before moving to the US. He has written 20 books and, along with the Amity Foundation, created the first meditation program designed to reintegrate “lifers” (people who have spent 15+ years incarcerated) back into society after prison. He has also performed at Carnegie Hall since 2016.
We discuss overthinking, which can lead to burnout, anxiety, depression, and other mental conditions. By calming our mind, we can feel immediately better and reverse the ill effects of overthinking.
Michel details why learning how to quiet and calm our minds helps us to increase our focus and achieve inner peace. He describes the importance of integrating meditation into our daily lives. We often think that meditation is something that should only be done in a peaceful surrounding, but Michel emphasizes why learning how to meditate within stressful situations is essential.
Learn more about Michel at michelpascal.tv.
100 episodios
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Similar a A Teaspoon of Healing
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
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continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
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…
continue reading
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…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
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continue reading
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continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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continue reading
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