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Contenido proporcionado por iHeartPodcasts and Nashville Podcast Network. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente iHeartPodcasts and Nashville Podcast Network o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Your Past Is a Lesson, Not a Life Sentence (5th Thing)

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Manage episode 424192195 series 2471969
Contenido proporcionado por iHeartPodcasts and Nashville Podcast Network. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente iHeartPodcasts and Nashville Podcast Network o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Amy & Kat talk about everything from TikTok food trends (like cottage cheese flatbread & chickles) to life lessons vs. life sentences (i.e. how long do we hold ourselves captive to mistakes we’ve made?!)

Amy has a marriage tip for Kat that she just read about...apparently this one simple thing could lead to a happier relationship & Amy wishes she'd known about it sooner.

Adelyn (Amy’s niece) shares her feelings on the infamous ‘what does this make possible?’ question when it was said to her this week after something hard.

QUOTE:

“Next time someone tries to bring up your past, while you are trying to improve your future, remember that your past is a lesson and not a life sentence.”

—Xander Scott (Fitness and self development advocate)

Call us: 877-207-2077

Email: 4ThingsWithAmyBrown@gmail.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

See omnystudio.com/listener for privacy information.

  continue reading

868 episodios

Artwork
iconCompartir
 
Manage episode 424192195 series 2471969
Contenido proporcionado por iHeartPodcasts and Nashville Podcast Network. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente iHeartPodcasts and Nashville Podcast Network o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Amy & Kat talk about everything from TikTok food trends (like cottage cheese flatbread & chickles) to life lessons vs. life sentences (i.e. how long do we hold ourselves captive to mistakes we’ve made?!)

Amy has a marriage tip for Kat that she just read about...apparently this one simple thing could lead to a happier relationship & Amy wishes she'd known about it sooner.

Adelyn (Amy’s niece) shares her feelings on the infamous ‘what does this make possible?’ question when it was said to her this week after something hard.

QUOTE:

“Next time someone tries to bring up your past, while you are trying to improve your future, remember that your past is a lesson and not a life sentence.”

—Xander Scott (Fitness and self development advocate)

Call us: 877-207-2077

Email: 4ThingsWithAmyBrown@gmail.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

See omnystudio.com/listener for privacy information.

  continue reading

868 episodios

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