Dry January Kickoff! Are You Taking Care of Yourself?

3-21 NoKiddin' Gambling Addiction Recovery Podcast

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Show Notes for Episode: Kickoff to Dry January and Setting Up for Success
3-21. No Kiddin - Kickoff to Dry January
**Overview:**
In this episode, BobbIE shares insights and inspiration as we kick off Dry January and set intentions for a successful 2025 and beyond. He discusses the importance of self-care, making proactive decisions, and putting oneself first to achieve personal and professional goals.
**Key Points:**
- Introduction to the theme of Dry January and its significance.
- The importance of making conscious choices every day, irrespective of the calendar.
- Personal story of overcoming gambling addiction and the decisions that led to recovery.
- The role of the universe in providing support and removing obstacles when one is committed to change.
- Encouragement to prioritize self-care to be able to care for others effectively.
- Discussion on the societal pressures of putting others first, especially for parents and employees.
- The impact of recovery on BobbIE;’s life and career post-rehabilitation.
- Questions to ponder: Are you making choices that align with your desires? Are you settling in relationships or circumstances?
- Invitation to join the "Me First" challenge to take ownership of one's life in 2025.
**Resources Mentioned:**
- "Me First" challenge details (check comments below the video).
- Upcoming series on Dry January for tips and support.
**Quote of the Episode:**
"If we do not take care of ourselves, we can't take care of anybody else."
Reflect on your own decisions and consider what changes you want to make for a healthier, more fulfilling life. Join the conversation and share your experiences on prioritizing yourself.
**Connect with BobbIE:**
Stay tuned for more episodes and resources as Bobby continues to inspire and support listeners in their journeys of self-discovery and personal growth.

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**A super special thanks to Justin Furstenfeld & UPDOWN for granting us permission to use his music on the show!

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