Welcome to H.U.M.A.N. (Humanity's United Martial Arts Network), brought to you by FIGHTTIPS, and hosted by Shane Fazen & Marcus Kowal. As lifelong fighters, Shane and Marcus understand that with great skill comes great responsibility -- H.U.M.A.N. explores the roots of martial arts, and how the acquired skills transcend just combat.
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The Mind Diet Podcast is the brain child of renowned Muay Thai commentator and mind coach, Vinny Shoreman, alongside co-hosts Andreas Georgiou and Roberto Reid. Accompanying The Mind Diet book, the podcast will give further insight into the importance of having a healthy mind, with some of the biggest guests from Muay Thai, MMA and all other walks of life.
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Developing the Pelvic Floor to Lift Heavier with Jesse Irizarry
1:01:53
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NSCA certified strength and conditioning specialist, Jesse Irizarry, shares how developing the pelvic floor and proper breathing exercises will stabilize and strengthen your trunk, resulting in the ability to lift heavier, in a safer manner. Jesse has over 30 years of experience, working with NFL players and has developed multiple strength programs…
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The Lies of “Functional Training” with David Weck
2:06:56
2:06:56
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2:06:56
Inventor and movement specialist David Weck discusses his various inventions (Bosu Ball and ProPulse Speed Trainers), as well as the confusing misconceptions that are spread amongst the fitness industry.Por Shane Fazen & Marcus Kowal
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George Hood, 62-Years Old with the Longest Plank World Record
1:09:53
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George Hood is a 62-year old Marine veteran that has accomplished some amazing feats — holding 13 world records, including Guinness Books record for the longest plant at 8 hours, 15 minutes and 15 seconds.Por Shane Fazen & Marcus Kowal
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Former chief of the El Segundo police, MMA fighter and trainer Mitch Tavera talks about what is needed to improve the police force, nationwide.Por Shane Fazen & Marcus Kowal
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Jen Widerstrom on Mental Fortitude & Prioritization
1:03:40
1:03:40
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1:03:40
Strength & Conditioning coach, The Biggest Loser trainer, and American Gladiator Jen Widerstrom shares what’s she’s learned working with fighters, nutrition and carb-cycling advice, and how to prioritize your time.Por Shane Fazen & Marcus Kowal
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Nathan “Carnage” Corbett On Fight Mentality
1:07:56
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11x World Muay Thai Champion and Lion Fight commentator, Nathan “Carnage” Corbett talks about his elbow system, his killer fight mentality, and his back-and-forth fights with Tyrone Spong.Por Shane Fazen & Marcus Kowal
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2019 Female Fighter of the Year, Tiffany Van Soest, talks about how she developed her distinguishable and elevated kickboxing style, as well as her new life in Bali.Por Shane Fazen & Marcus Kowal
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Navy Seal Micah Fink on Struggle = Value
1:10:01
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In this H.U.M.A.N. podcast Navy Seal, Micah Fink, shares where he was on 9-11 and how that day changed his life forever. In this episode, Micah shares his perspectives on trauma and struggle, veterans and PTSD, and his sparring story with Ray Mercer.Por Shane Fazen & Marcus Kowal
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Wayne McCullough on Boxing’s Past, Present, & Future
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Boxing’s great Wayne “The Pocket Rocket” McCullough talks about his upbringing in Ireland, his epic matches with Prince Naseem and Érik Morales, and shares his take on the upcoming match between Mike Tyson and Roy Jones Jr... which he doesn’t think will ever actually happen.Por Shane Fazen & Marcus Kowal
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Big John McCarthy: 25+ Years of MMA Ref Stories
1:10:12
1:10:12
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The legend of the sport, referee “Big“ John McCarthy, shares stories from when he reffed the very first UFC 1, to his transition into commentating for Bellator MMA, and all of the dirty and brutal stories accumulated in between.Por Shane Fazen & Marcus Kowal
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Rener Gracie on The “Diaphragm Bill” and Jiu-Jitsu for Police
1:00:16
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The Gracie’s are arguably the most influential family in all of martial arts. Rener, grandson of grandmaster Helio Gracie, has dedicated his focus on the self-defense portion of Jiu-Jitsu, teaching law enforcement for over 20 years. In this episode we discuss the newly signed “Diaphragm Bill” by New York Mayor Bill De Blasio, which prohibits police…
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Flomaster on Dance, Rhythm, and Racism
1:08:28
1:08:28
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Legendary breakdancer and choreographer, Flomaster, talks about his upbringing, fatherhood, boxing, and facing racism as a black man in America.Por Shane Fazen & Marcus Kowal
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Performance Coach Brett Bartholomew has worked with the highest level athletes in the NFL, boxing, and MMA. In this episode, he covers common myths about strength & conditioning, how to develop the 3 bioenergetic systems, and the non-physical side of coaching.Por Shane Fazen & Marcus Kowal
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Are you breathing right? Most adults have improper breathing habits, which leads to mood swings, headaches, poor endurance, etc. By strengthening your diaphragm & lungs, you will expand your thoracic cavity, thus optimizing your breath which has scientifically shown to improve endurance, reduce stress, lower blood pressure, etc. Breathing expert an…
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WWE Superstar Sonya Deville talks about how she transitioned from MMA into pro wrestling, her split with Mandy Rose, and her future in acting.Por Shane Fazen & Marcus Kowal
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In 2005, Bill Browder was refused entry to Russia, deported back to London, and declared a threat to Russian national security. He tells the riveting story about his battle, in which he continues to fight everyday.Por Shane Fazen & Marcus Kowal
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MMA veteran, bare knuckle boxer, and now MMA referee Chris Leben is an open book in this podcast, talking about his troubled past and how he was able to escape the darkness.Por Shane Fazen & Marcus Kowal
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MMA legend Bas Rutten joined the H.U.M.A.N. podcast to discuss how cannabis has helped him with recovery, why he believes core and breathing exercises are most important for athletes, and a couple street fight stories from back in the day.Por Shane Fazen & Marcus Kowal
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Marcus Kowal's 52-Mile Grand Canyon Run, Dark Lobbyists, and Corruption
1:05:38
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Pro MMA fighter, business owner, and activist Marcus Kowal talks about his 52 mile run in 125° heat from rim-to-rim through the Grand Canyon, and his mission to lower the legal alcohol drinking & driving limit in honor of his son, Liam.Por Shane Fazen & Marcus Kowal
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Legendary MMA Coach Firas Zahabi (trainer of GSP, Kevin Lee, Rory Macdonald) goes deep into philosophy, nutrition, and his take on GSP vs Khabib. Coach Zahabi talks about why Plato believed one should master the body by studying gymnastics up until age 30 before focusing on philosophy, and how that ties in with fighting.…
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Por Shane Fazen & Marcus Kowal
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The FLINCH is the Human Body's Natural Self-Defense System (w/ Tony Blauer)
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Tony Blauer, founder of the SPEAR self defense system, talks about controlling fear and how to stay safe in the streets.Por Shane Fazen & Marcus Kowal / Tony Blauer
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The Brutal Art of Lethwei w/ Dave Leduc
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5x Lethwei World Champion Dave Leduc talks about the historical differences between Lethwei and Muay Thai, and the brutal ruleset behind bare-knuckle Burmese boxing, including the ability to revive knocked out fighters, chokes, and headbutts.Por Dave Leduc
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With the recent passing of boxers Patrick Day and Maxim Dadashev, we are reminded of the dangerous risks that boxing and other combat sports have. In order to educate the masses in hopes of keeping fighters safe, we brought on Dr. Martin Mortazavi, a leading neurosurgeon and expert on the brain, to explain what causes a knockout, prevention and rec…
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Renato Laranja graced the FIGHTTIPS gym to be on the H.U.M.A.N. podcast, to talk about why he's earned the right to be disrespectful, who he thinks is the real deal in the UFC, and how he's paved the way for good-looking men in MMA.Por Shane Fazen & Marcus Kowal
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On this episode of HUMAN, Netflix's GLOW star Shakira Barrera talks about fight choreography and injuries, life advice she's gotten from J-Lo, and human rights in Nicaragua. Wait till the end, when the interviews is interrupted by Renato Laranja.Por Shakira Barrera
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Michelle Waterson on Becoming the First #MOMCHAMP
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UFC strawweight Michelle Waterson (better known as the "Karate Hottie") and her husband Joshua Gomez talk about life as a career fighter.Por Shane Fazen & Marcus Kowal
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In this episode of H.U.M.A.N, we have UFC vet and commentator Kenny "KenFlo" Florian to talk about his martial arts journey and a near-death experience that changed his life forever.Por Kenny Florian
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Welcome to H.U.M.A.N. (Humanity's United Martial Arts Network), brought to you by FIGHTTIPS, and hosted by Shane Fazen & Marcus Kowal. As lifelong fighters, Shane and Marcus understand that with great skill comes great responsibility -- H.U.M.A.N. explores the roots of martial arts, and how the acquired skills transcend just combat. This pilot epis…
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The mastermind behind 'fightTIPS', Shane Fazen joins this episode of The Mind Diet to discuss his amalgamation of martial arts and fitness, how he grew his YouTube channel to 1.6 million subscribers, the Super Seminar World Series and much more. This show is sponsored by FeelSupreme.net, an online retailer and wholesaler of Hemp Extract Oil and Org…
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The Mind Diet Podcast is back for Season 3! Vinny Shoreman and co. return to the booth to recap "Mr. Mind Diet's" recent American road trip with Liam Harrison. Vinny runs down his time on the Joe Rogan Experience Podcast, teaching Rogan how to break records, the Super Seminar World Series, meeting Freddie Roach and much more.Tune in to the new seas…
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The Mind Diet Podcast is the brain child of renowned Muay Thai commentator and mind coach, Vinny Shoreman, alongside co-hosts Andreas Georgiou and Roberto Reid.This show is sponsored by FeelSupreme.co.uk, an online retailer and wholesaler of Hemp Extract Oil and Organic Coconut Oil. Use the code "Mind Diet" at the checkout to get 10% off your order…
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The Mind Diet Podcast is the brain child of renowned Muay Thai commentator and mind coach, Vinny Shoreman, alongside co-hosts Andreas Georgiou and Roberto Reid.This show is sponsored by FeelSupreme.co.uk, an online retailer and wholesaler of Hemp Extract Oil and Organic Coconut Oil. Use the code "Mind Diet" at the checkout to get 10% off your order…
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