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Real Fuel with SLS

Stevie Lyn Smith MS, RDN, CSSD, CDN

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Welcome to Real FUEL with SLS: real food, real training, real talk where we push past the finish line and surface level stuff and dive into the real world of endurance sports– where we’re both an athlete, and human. I'm your host, Stevie Lyn, and I'm here to tell you this isn’t going to be a lighthearted small talk kind of show. We're talking sweat, tears, and the honest truth about what it takes to conquer mountains, both literal and metaphorical without losing sight on having fun and findi ...
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I'm Lyn and I can talk about almost anything! With this podcast, I plan on doing exactly that. With topics from spirituality & vulnerability to iCarly and ClubPenguin, I'll be sharing my stories and as always, sending you love, light and a lil' Lyn. Support this podcast: https://podcasters.spotify.com/pod/show/alillyn/support
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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Moral Combat is a podcast hosted by siblings Nathan and Zach Blaustone. Join them as they discuss their passion for music production, their experiences with religious trauma, and share some laughs along the way. With their unique perspectives and dynamic personalities, Nathan and Zach bring an engaging and entertaining take on a variety of topics. Our mission is to facilitate respectful conversations that promote growth, communication, healing, authenticity, and siblinghood. Tune in to Moral ...
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One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of. He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules. You can quote them, disagree with them, glorify or vilify them, but the only thing ...
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Working in an advertising agency, you meet some fascinating people. You also have the power to tell their stories. Agency for Change brings you interviews with people who are using their power to change the world around them in positive ways. Each episode focuses on one of these changemakers: the issue they’re addressing, the programs, products or services they’re providing to drive change, how they’re getting the word out about that change and the impact they’re having on people’s lives. Pr ...
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Welcome to All About The Voice podcast where we focus on awareness, alignment, action, and abundance. Some call it intuition. Some call it Spirit. Some call it the sixth sense. Some call it the divine prompting. We call it the Voice. You have experienced the peace of when you have followed it, and you have definitely experienced the consequences of ignoring it. Victoria Rader, our host presents this freeing and empowering Voice phenomenon via four aspects: 1- Awareness - our ability to hear ...
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Adler.TV

Chris Adler

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Chris Adler hosts a weekly podcast with a different guest in a unique location every week. Topics include fighting, food, faith, fitness, photography, science, relationships, art, music, movies, motorcycles and more!
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Founders Focus is a podcast dedicated to helping small business owners, entrepreneurs, and leaders. The podcast is hosted by Scott Case, CEO of Upside Business Travel and founding CTO of Priceline.com. Scott is joined by industry experts to hash out shared pain points, experiences, and action steps. Visit foundersfocus.com to learn more.
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Australian tiny house podcast. Interviews with experienced tiny housers, tiny builders, adventurers and experts in the tiny world, so you can learn how to start, design and build your tiny house and transition into the tiny lifestyle. Walk alongside Lucy Lichtenstein from www.tinyhouseconversations.com as she also dives deeper into her own tiny house journey to discover all the details of living tiny. If you're considering this way of life, you'll want to listen in to Tiny House Conversation ...
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Two very different directors talk about two very different films on this episode of the Movies In Focus podcast. First-up, Kevin Smith talks about his 1980s set comedy, The 4:30 Movie and then later in the episode Euros Lyn discusses his vampire-comedy, The Radleys. Kevin Smith was one of the leading figures in the 1990s independent film scene. His…
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Holley Samuel is a sports dietitian, personal trainer, and owner of private practice Holley Fueled Nutrition where she helps runners learn how to fuel to meet their health and performance goals and break free from dieting. In this episode we chat about: Prenatal nutrition for active individuals trying to conceive (TTC) Can underfed runners still ge…
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Action superstar Scott Adkins joins this bite-sized episode of the Movies In Focus podcast to talk about his latest film Take Cover - a high-octane one-location action flick that’s a real must for fans of the genre. Known for his athletic turns in films like Accident Man, Undisputed, John Wick Chapter 4 and The Expendables 2, Scott has entertained …
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Do super shoes give runners who use them an unfair advantage? Do they make it impossible to compare modern finish times with earlier performances? Sabrina Little is a trail and ultra runner, formerly a professional runner for HOKA. She has won 5 national titles and a World silver medal, she previously held American records in the 24-hour and 200K, …
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On this episode of the World Game-Changers podcast, Paul talks to Paul Kelly about the things he didn’t know that he now knows and thinks the world should know. KEY TAKEAWAYS One of the things I didn’t realise is how difficult life can be if you don’t keep things simple. When you’re young and free and you explore and try new things you can encounte…
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Today’s episode is something special—we're shining a spotlight on the incredible work of Big Brothers Big Sisters Lincoln by hearing directly from the people who make it all happen. Joining us are Amber Nore, Director of Community Engagement, along with a Big Brother, Little Brother match that truly embodies the transformative power of mentorship. …
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Dr. Lara Pence is a licensed clinical psychologist out of Fort Collins, CO. She specializes in working with professional and elite athletes, and she is the founder of The Coaches Collective, an intensive program designed to help coaches increase their psychological skill set and acumen. In this episode, we chat about (*TW* disordered eating) The co…
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Want to run faster with fewer injuries? Take a look at your gait. Jessica Wulke is a dual board-certified specialist physical therapist in orthopedics and sports. She has extensive experience treating professional athletes and continues to treat athletes in the NFL and the Dallas Cowboy Cheerleaders. Jessica was the leading gait analysis and runnin…
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On this episode of the World Game-Changers podcast Paul talks to Sharon Griffiths about the things she didn’t know that he now knows and thinks the world should know. KEY TAKEAWAYS I didn’t know how many people would still be with me or would have left me in this world, and I didn’t know how I’d feel about each one. I also didn’t know what I’d be d…
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How can a credit union combat loneliness and foster community ties? Join us as we uncover the transformative efforts of Acclaim Credit Union in Greensboro, North Carolina, featuring insights from Christie Smith, their inspiring President and CEO. Learn about the "You Have a Friend in Me" campaign, a heartfelt initiative responding to the U.S. Surge…
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Chris Muldoon is the founder of Strideful, an app that offers walking and running programs for mental wellness. He's a former NCAA Division I runner and currently coaches at SUNY Erie and with the Snyder Track and Field youth program. In this episode we chat about: Running with dogs! His running and mental health journey Physical activity and how i…
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How much attention do you need to give to your weight as a runner? Dr. Spencer Nadolsky is an obesity and lipid specialist physician who’s helped thousands of patients across the US. After competing on a college track team in the horrible early 2000’s culture of “lighter is better,” I wanted to bring a medical expert onto the podcast to discuss wei…
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On this episode of the World Game-Changers podcast Paul talks to Aimee Mosco about the things she didn’t know that she now knows and thinks the world should know. KEY TAKEAWAYS I don’t think we’re meant to look back. This is contradictory to our experience as humans because every single thing that happens in our lives is for learning, so if you tak…
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How can decentralized manufacturing revolutionize the food supply chain? Join us as we uncover the groundbreaking work of Wayne McIntyre, Co-Founder and CEO of Relocalize. Wayne shares his vision for a future where small, hyperlocal manufacturing plants at distribution centers drastically cut down on transportation costs and carbon emissions. With …
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Gabby is a newly certified RD (woohoo!) based in Seattle who has experience in research, clinical, and private practice nutrition. As an avid runner and RRCA-certified running coach, Gabby’s dream is to work with athletes in private practice, helping to guide both their nutrition and training. One of her major aims in entering the field of nutritio…
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Hoping to improve your marathon performance this fall? Sara Manderscheid is a running coach and podcaster living in Boulder, CO. Sara fell in love with the marathon training process after BQ'ing in her 2019 marathon debut. This fall, she's attempting to get as close to the 3 hour barrier as possible in the marathon. Sara's been a guest on the podca…
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On this episode of the World Game-Changers podcast Paul talks to Richard Gerver about the things he didn’t know that he now knows and thinks the world should know. KEY TAKEAWAYS We spend so much of our lives thinking that if we don’t know something it’s a weakness or a failure. I’d turn the entire thing around as a response and say: Things I didn’t…
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What if your bank could actually help build a better world? Join us as we chat with Randell Leach, the visionary CEO behind Beneficial State Bank, a trailblazer in the financial industry dedicated to social equity, environmental sustainability, and community prosperity. Randall unveils how Beneficial State Bank operates with a distinct mission of b…
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Molly Hurford is a journalist, author and podcaster in love with all things cycling, running, nutrition and movement-related. She’s the author of a dozen books about endurance sport, both fiction and nonfiction, including Fuel Your Ride and the Shred Girls series. As co-host of The Consummate Athlete Podcast, founder of Strong Girl Publishing and a…
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When’s the last time you got bloodwork done? Stevie Lyn Smith is a Registered Dietitian on a mission to educate and coach athletes on how to fuel their goals without sacrificing health and happiness. As a board certified specialist in sports nutrition, Stevie Lyn has helped hundreds of athletes fuel to improve performance, energy levels, and recove…
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On this episode of the World Game-Changers podcast Paul talks to Lyn Smith about the things she didn’t know that he now knows and thinks the world should know. KEY TAKEAWAYS I didn’t know, until I’d done a lot of work on myself, that things happen for you and no to you, and that you are in control of the things that you receive in your life, and th…
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Get ready to be inspired, because today we are chatting with Candi Jones, one of the driving forces behind Girls Inc. of Omaha. She has a true passion for empowering young women and she's creating a brighter future for girls in her community so that they have the support and resources they need to become strong, smart and bold. Candi shares how Gir…
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Founder, coach, and most importantly, runner, Kathleen is the legs behind Bflo Run Club & Pace Buffalo Running Studio. A certified fast girl, 1/2 Ironwoman, and type-2 fun addict, she will push the pace and bring out your strong side like no one else. Post-run run, you’ll find her hanging with her soul dog, Clay, or taste-testing tacos at Casa Azul…
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In episode 82 of the Moral Combat Podcast, hosts Nathaniel and Zachary Blaustone interview Autumn Fesler, who bravely shares her journey of healing from religious trauma after growing up in an Independent Fundamental Baptist (IFB) church. Autumn reflects on the psychological toll of constant fear, strict rules, and control within her religious upbr…
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Many runners called The Leadville Trail 100 Run's near-20 year record "unbeatable." David Roche raised the bar with an astonishing 2024 performance. David Roche is an elite trail runner and running coach. He's a two-time USATF trail national champion, the 2014 Sub-Ultra Trail Runner of the Year, and former Mountain Runner of the Year. As of August …
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On this episode of the World Game-Changers podcast Paul talks to Paul (PK) Kelly about the things he didn’t know that he now knows and thinks the world should know. KEY TAKEAWAYS Perception is a brilliant word: You might thing you’re doing a brilliant job, but someone might say you’re doing it all wrong. One of you might be right, one of you might …
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What if a simple act of kindness could bring warmth and comfort to children facing the toughest battles of their lives? Meet Sophia Iuteri, the founder of Hats4Healing, a nonprofit organization that knits handmade hats for pediatric cancer patients. This episode features Sophia's heartwarming story of how a passion for knitting transformed into a m…
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Founder of Taylored Training, an online run and strength coaching service based out of Phoenix, Arizona. Becky, swam competitively and coached swimming, taught HS biology for a decade along with some coaching in XT and conditioning for Lax. During the pandemic her and her hubby and I moved across the country and she turned coaching friends on the s…
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Director Mikael Håfström joins this episode of the Movies In Focus podcast to discuss his latest film, Slingshot, a space thriller starring Casey Affleck and Laurence Fishburne. Mikael is no stranger to crafting tense, atmospheric films, having directed works like his adaptation of Stephen King’s 1408 starring John Cusack and the Sylvester Stallone…
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Imagine a running festival combined with a retreat plus a race thrown in there: That's Jesse Itzler's Runningman. Jesse Itzler is the founder of Runningman and All Day Running Co., a serial entrepreneur, an author, an endurance sports enthusiast, and a 100-mile ultra marathoner. In this episode, we talk about: Translating running's discipline and c…
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On this episode of the World Game-Changers podcast, Paul talks to Daniel Gasser about the things he didn’t know that he now knows and thinks the world should know. KEY TAKEAWAYS One thing I wish I knew earlier is the wisdom of women, especially the woman I’ve been blessed to be with for a very long time. She has a wisdom that comes naturally. As a …
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What would you do if a single question could spark a movement that changes lives? In this episode of Agency for Change, we sit down with Tegan Reed, the Executive Director of the Nebraska Diaper Bank, to uncover how a simple query from her church pastor led to the creation of an organization that has become a crucial support system for families acr…
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Jennie Hansen is a former pro triathlete and Ironman Lake Placid champion, now age group triathlete living in Rochester, NY. She is also a physical therapist turned coach. She also thoroughly embraces her crazy dog lady status, just living life with her husband and three rescue mutts. In this episode we chat about: *TW* disordered eating Dogs! Jenn…
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In episode 81 of the Moral Combat Podcast, hosts Nathaniel Blaustone Faust and Zachary Blaustone dive into a wide-ranging conversation that blends personal reflections with broader discussions on religious trauma, relationships, and healing. They explore how their podcast has been a therapeutic tool for working through issues rooted in their hyper-…
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How do we develop new runners, young runners, and master's runners, into great runners? Paul Greer is a professor of Health and Exercise Science at San Diego City College, coach of the San Diego Track Club, and the 2016 and 2024 Team USA Men’s Junior Cross Country coach. With about 40 years of coaching experience, Paul has a lot of wisdom to share …
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On this episode of the World Game-Changers podcast, Paul begins a new, longer series talking to John Chappelear - a first time guest - about the things he didn’t know, that he now knows and thinks the world should know. KEY TAKEAWAYS I didn’t realise that an emotional connection was key to leadership, personal relationships, I kept everything on an…
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Ever wondered how to seamlessly blend creativity with strategic insight during times of business transformation? Join us as Susan Krejci, Chief Product Officer of BizLove, unpacks her unique consultancy approach that supports organizations through growth, mergers, and restructuring. Drawing from her vast experience, Susan shares her passion for the…
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Natalie is a board Certified Sports Dietitian & owner of BeFueled Sports Nutrition, her virtual sports nutrition practice. Natalie is passionate about helping endurance athletes feel their best to do all the badass things they want to do in life. Natalie is a runner and triathlete, and outside of training, loves to get outdoors and spend time with …
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Directed by Adam Nelson and written by Chris Watt, The Mire is a well-honed dramatic thriller which grabs your attention and draws you into its tense plot. Essentially a one-location, three-hander, the low-budget film knows exactly what to do with its limited resources and it keeps you hooked until its surprising finale. Returning guest Adam Nelson…
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Ever catch yourself complaining about how much you paid to sign up for a race? Here's the inside story. Phil Dumontet is a 2:42 marathoner, the founder of Boulderthon, and the CEO of race management and timing company Brooksee. Personally, I believe Brooksee's timing technology is going to revolutionize road racing in the future. In this episode, w…
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On this episode of the World Game-Changers podcast Paul continues his conversation with Paul Kelly (PK), about how to use his experience and inspirational energy to inspire young people, this time focusing on the paradox of needing to focus on yourself in order to be party of a greater unified whole. KEY TAKEAWAYS I always strive to do something be…
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