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Travel Gluten Free is a guide for those of us who lead a gluten-free lifestyle. Join Travel Gluten Free's host Elikqitie as she gives insights to how to enjoy your gluten-free lifestyle at home, at work and during travel. Learn the ins and outs of how to successfully be gluten-free with less hassle and more fun and enjoyment! Elikqitie explores the gluten-free side from chefs, restaurant owners and people who lead a gluten-free lifestyle.
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Are you looking to write and publish your first book? Do you need a seasoned writer to guide you through the book writing process? Would you like a writer coach with real-world experience who understands how to guide you to the right publishing options for your book? Your Writing Coach podcast is where writers and soon-to-be authors listen in on writing knowledge and expertise so you walk down the right path to publishing your book. My writer podcast will guide you on how to start writing a ...
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Travel Gluten Free Podcast Season 09 Episode 27 Reimagining Traditional Holiday Dishes Gluten-Free Style Imagine having the freedom to travel anywhere, relishing in the local cuisine, and not worrying about gluten ruining your adventure. That has been my journey and I can't wait to share my gluten-free travel tips and recipes with you! From transfo…
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Travel Gluten Free Podcast Season 09 Episode 26 Home Baked Gluten Free Bread Recipes for the Holidays Join me in this enlightening chat with Jennifer Fitzpatrick from the Nomadic Fitzpatrick's as we journey through her transformative experiences since being diagnosed with celiac disease. Get a front-row seat as she narrates her inspiring journey of…
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Travel Gluten Free Podcast Season 09 Episode 25 Trials and Triumphs: Living as a Gluten-Free Athlete with Angus The Gluten Free Athlete Ever wondered how professional athletes manage a gluten-free lifestyle? Step onto the field with Angus, a gluten-free athlete who was diagnosed with Celiac disease just as he was stepping into the limelight of athl…
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Travel Gluten Free Podcast Season 09 Episode 24 Making Gluten Free Bread for the Holidays The holiday season is upon us, and it’s that time of the year we will be doing lots of cooking for our family and friends, so we need to be extra careful to ensure our food is gluten-free. Join us in today’s Travel Gluten-free Podcast as we talk about what is …
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Travel Gluten Free Podcast Season 09 Episode 23 No Tricks, Just Gluten-Free Treats: A Candy Connoisseur's Guide Ever been spooked by Halloween candy as a celiac or gluten intolerant person? Fear not! Today, on the Travel Gluten Free podcast, we'll be casting a light on the dark and mysterious world of gluten-free Halloween candy. We'll discuss the …
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Travel Gluten Free Podcast Season 09 Episode 22 Cruising Gluten-Free: A Rough Sail Through the Mediterranean Do you struggle with food allergies and often wonder how to navigate your way through a cruise ship dietary minefield? Prepare to embark on a journey that will equip you with the skills to deal with such situations. You see, I recently saile…
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Decoding Gut Health Symptoms Through Functional Nutrition with Meg Fittsgill of Balance Redeemed Nutrition
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Travel Gluten Free Podcast Season 09 Episode 21 Decoding Gut Health Symptoms Through Functional Nutrition with Meg Fittsgill of Balance Redeemed Nutrition Embark on a transformative journey into the world of functional nutritional therapy with our guest, Meg Fittsgill of Balance Redeemed Nutrition. Get ready to have your gut health perspectives rea…
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Travel Gluten Free Podcast Season 09 Episode 20 Navigating the Gluten-Free Lifestyle at Events with Jamie from Celiac Pack Do you know the struggle of finding safe, gluten-free options at your favorite events? Jamie from Celiac Travel Pack reveals her survival guide to enjoying events like concerts and stadium games all the while maintaining a glut…
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Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P Part II
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Travel Gluten Free Podcast Season 09 Episode 19 Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P Part II Join us on a captivating journey as we travel virtually to Tanzania for part II with our esteemed guest, Paula Mulamula. Paula unpacks the essentials of preparing for a trip to Tanzania, fr…
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Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P
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Travel Gluten Free Podcast Season 09 Episode 18 Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P Ever dreamed of exploring Tanzania? What if we told you that our special guest, Paula Mulamula, an inspiring mental health advocate and podcast host, will give you the ability to vicariously travel…
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Travel Gluten Free Podcast Season 09 Episode 17 Traveling Gluten Free in Our National Parks Here’s the 411 on National Parks, activities to do, when to go and how to navigate the park you choose to visit. I'll also take you on a brief tour of the National Park Service website and tell you about the National Park Foundation, why you want to purchase…
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Travel Gluten Free Podcast Season 09 Episode 16 Eating Gluten Free in Downtown Disney and Disney Springs Disney Springs is a dining, shopping, and entertainment complex located at the Walt Disney World Resort in Lake Buena Vista, Florida, near Orlando. Formerly known as Downtown Disney, it was rebranded as Disney Springs in 2015 after undergoing a …
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Travel Gluten Free Podcast Season 09 Episode 15 Gluten Free Indian Cuisine Indian food is one of my favorite ethnic dishes, so I’m so glad that East Indian cuisine is mostly naturally gluten free! Besides naan bread, and some samosas - which are the East Indian version of a burrito - most other dishes do not have gluten. Today, I’ll give you inform…
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Travel Gluten Free Podcast Season 09 Episode 14 Traveling Gluten Free in Puerto Rico I recently took a vacation in Humacao, Puerto Rico after visiting this beautiful US territory for the first time last year. I stayed at Las Palmas Resort and I enjoyed my stay so much, I’ve already booked another week there for next year! I can’t wait to go back. L…
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Travel Gluten Free Podcast Season 09 Episode 13 Can You Take Gluten Free Food Outside of the Country? Ready to travel overseas? Is this your first overseas trip having Celiac disease or as a gluten free traveler? No worries! You can safely navigate food overseas when you know what to do, including using the European Codex, my gluten free traveler. …
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Travel Gluten Free Podcast Season 09 Episode 12 How to Eat Gluten Free at Your Vacation Rental Are you scared to eat out at restaurants? If you’re new to having Celiac disease, this is a real fear! You don’t want to be anxious on vacation, so what do you do? My friend, you can find an Air b’n’b or VRBO at the location you’re taking your vacation an…
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Travel Gluten Free Podcast Season 09 Episode 11 Gluten Free Food Tours with Katrina McGhee Finding Gluten Free Friendly Food Tours While Traveling Are you scared to take a gluten free food tour? Even with my experience, I avoid food tours because I don’t trust that someone else will ask the right questions for me. Today, I chat with Katrina McGhee,…
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Travel Gluten Free Podcast Season 09 Episode 10 How to Travel with Disabilities featuring Jen Hardy What does it mean to travel with disabilities? What is a disability and what do you need to know if you’re traveling with disabilities? My friend and fellow female podcaster Jen Hardy from the Fabulous Over Fifty podcast (formerly the Hardy Moms Podc…
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Travel Gluten Free Podcast Season 09 Episode 09 What Does it Mean to Be Gluten Free? What does it mean to eat gluten-free? Find out when my friend Marvin from the Live Healthy Podcast interviews me on his show! On this episode of Travel Gluten-free Podcast, you’ll find out about me, how I came up with my name Elikqitie, along with questions and ans…
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Travel Gluten Free Podcast Season 09 Episode 08 Top Tips for Traveling Gluten Free What do you need to know when you’re a gluten free traveler? While there are many details you need to plan for your trip, here are a few new ones that I haven’t talked about on previous episodes of the Travel Gluten-free Podcast. Today, I’ll give you great gluten fre…
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Travel Gluten Free Podcast Season 09 Episode 07 What to Pack and How to Pack When Traveling Gluten Free Do you know what to pack when you’re flying gluten free traveler? Do you know how to pack your travel items for your next gluten free vacation? If not, then listen in to today’s Travel Gluten-free Podcast, where I give you the how-to, 411 on the …
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Travel Gluten Free Podcast Season 09 Episode 06 Traveling and Eating Gluten Free with Kyle from Equal Eats Cards In today’s Travel Gluten-free Podcast, we are joined by Kyle Dine, the founder, and creator of Equal Eats Cards. Kyle has created one of the most important tools for the gluten free traveler or anyone with food allergies who eat out, esp…
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Your Writing Coach Podcast Are you in the process of writing a book or do you want to become an author? Find out my top tips for writing and book publishing, whether you’re self-publishing on Amazon KDP or your publishing through a traditional author. Learn when to hire a ghostwriter, how to get started on writing your book, and tools you can use t…
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Travel Gluten Free Podcast Season 09 Episode 05 Pacific Coast Highway Road Trip In today’s Travel Gluten-free Podcast, we are joined by Paige Olsen as we talk about her experience of the pacific coast highway road trip. Paige is a beach lover living her lifelong dream of living by the beach. Paige and her husband host The Beach Speaks podcast for b…
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Your Writing Coach Podcast Are you in the process of writing a book or do you want to become an author? Find out my top tips for writing and book publishing, whether you’re self-publishing on Amazon KDP or your publishing through a traditional author. Learn how to develop good writing habits, how to use mind maps to build your book content, and how…
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Happy Celiac Disease Awareness Month! What You Didn't Know About The History of Celiac Disease
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Travel Gluten Free Podcast Season 09 Episode 04 Celiac Disease Awareness Month May is Celiac disease awareness month, a special time to create public awareness about the disease, which can have devastating effects if not diagnosed early and managed since it has no known cure. Join us for today’s Travel Gluten-free Podcast to learn about the history…
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Your Writing Coach Podcast Are you an author of a book? If you are an author or writer, you’ll want a fantastic website for clients and leads to visit that garnishes excellent SEO so people can find you online. Today, I have the pleasure of speaking with Danielle and Sicily, founders of Octane Design Studios in Kentucky. This is the first of a two-…
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Travel Gluten Free Podcast Season 09 Episode 03 Gluten Free Pasta and Pretzel Product Reviews Did you know that if you're Celiac, you can still choose from several different brands and flavors of gluten-free pretzels and pasta? You don't need to eliminate pasta or pretzels from your diet! There is an abundance of gluten-free pasta and pretzels on t…
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Your Writing Coach Podcast Are you an author of a book? Whether you’ve self-published or you’re publishing through a publisher, you can always use more revenue generation with your book. Today, I have the pleasure of speaking with Lucas Marino, author of Monetize Your Book with a Course on how you too, can make more income with your book by adding …
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Travel Gluten Free Podcast Season 09 Episode 02 Best Gluten Free Desserts to Make at Home Are you a Celiac with a sweet tooth and loves eating gluten free dessert? Living a gluten-free lifestyle doesn't mean you can't enjoy dessert. Join us for today's Travel Gluten-free Podcast as we share delicious gluten-free desserts you can make at home. Best …
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Your Writing Coach Podcast Do you have your social media setup and posting on a regular basis? What about your email campaign? While many business owners see social as a great place to sell, where the gold is in selling is having an excellent email campaign. In addition to having a broadcast campaign, an email drip campaign is the most effective wa…
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Travel Gluten Free Podcast Season 09 Episode 01 Travel Gluten Free on International Flights We kick off Season 09 of the Travel Gluten-free Podcast with an informational episode giving the gluten free traveler advice on how to navigate international air travel. While domestic air travel can be challenging, adding more hours and a foreign language o…
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Your Writing Coach Podcast Season 02 Episode 15 What is an email campaign? Do you have your social media setup and posting on a regular basis? What about your email campaign? While many business owners see social as a great place to sell, where the gold is in selling is having an excellent email campaign. What is an email campaign? An email campaig…
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Your Writing Coach Podcast Season 02 Episode 14 Can a ghostwriter edit your book? Have you thought about hiring a ghostwriter to work with you on your first or next book but you’re not sure how much they charge or how to hire a ghostwriter? The services that ghostwriters can offer and what they charge for their services vary greatly from writer to …
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Your Writing Coach Podcast Season 02 Episode 13 How much does a ghostwriter charge? Have you thought about hiring a ghostwriter to work with you on your first or next book but you’re not sure how much they charge or how to hire a ghostwriter? The services that ghostwriters can offer and what they charge for their services vary greatly from writer t…
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Your Writing Coach Podcast Have you thought about hiring a ghostwriter to work with you on your first or next book but you’re not sure if you can or if you’re ready to hire and work with a ghostwriter to write and publish your book? Would you like to know what services you can get when you use a ghostwriter? Get ready, because today we’re going to …
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Your Writing Coach Podcast Season 02 Episode 11 How to Grow Your Email List on a Small Business Budget Today I have a Digital Marketing Hotseat episode on Marketeers Mastermind! Bri Campano and her business partner Trevor from Numo - Numerous Perspectives where Bri and Trevor host a daily live show along with their numerous podcasts. Today Bri and …
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Marketeers Mastermind Podcast Season 02 Episode 10 The Benefits of Using a Social Media Scheduler There are a surprising number of business owners who still believe you have to post all of your social media posts natively (i.e. get on each social media platform to post daily). However, that hasn’t been the case for several years. You can easily use…
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Marketeers Mastermind Podcast Season 02 Episode 09 Six Benefits to Using a Branded Hashtag While many companies who are on social media understand they have to use hashtags, many businesses don’t understand how to use or how to make a branded hashtag for their business. Learn how to find the best branded hashtag for your business, platform, or even…
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Marketeers Mastermind Podcast Season 02 Episode 08 What is a Branded Hashtag and Why You Need One for Your Business While many companies who are on social media understand they have to use hashtags, many businesses don’t understand how to use or how to make a branded hashtag for their business. Learn how to find the best branded hashtag for your bu…
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Marketeers Mastermind Podcast Season 02 Episode 07 How to Build the Most Effective Hashtag Lists for Your Brand While many companies who are on social media understand they have to use hashtags, many businesses aren’t using the correct hashtags for their brand. Today, I’m joined by Marketeers Katie Carodine of Katie Carodine Photography and Eric Si…
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Many of my clients don’t have an understanding of the difference between hashtags and keywords. To understand how to use these effectively in marketing and get the most exposure when using hashtags on social media and keywords in your content, you need to learn the use case for keywords and hashtags, in addition with how and when to use each of the…
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Travel Gluten-Free Podcast Season 08 Episode 28 Gluten Free European Bakeries with Matt from Gluten Free Street Gang Join us in today’s Travel Gluten-free Podcast as Matt from the Gluten Free Street Gang and I chat about the favorite bakeries he’s visited throughout Europe! We talk about where you can find the best gluten free croissants, gluten fr…
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Marketeers Mastermind Podcast Season 02 Episode 05 How Can I Use Instagram to Grow My Membership Program? Kent Sanders is the founder of Inkwell Ghostwriting, which helps leaders grow their businesses through books and other content. Kent loves to help other writers cultivate the habits for creative success. Join us for today's show as Kent shares …
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Travel Gluten-Free Podcast Season 08 Episode 27 What is in Gluten-free Bread? The holiday season is upon us, and it’s that time of the year we will be doing lots of cooking for our family and friends, so we need to be extra careful to ensure our food is gluten-free. Join us in today’s Travel Gluten-free Podcast as we talk about what is in gluten-fr…
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Marketeers Master Podcast Season 02 Episode 04 Ten Ways to Use your Lead Magnet to Generate More Emails I often get the question, “Where can I use my lead magnet?” If you didn’t listen to the last episode, definitely check out episode 03 where I show you how to make a lead magnet. Also, make sure to pick up a copy of my free ebook How to Make a Lea…
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Travel Gluten-Free Podcast Season 08 Episode 26 How to Find Gluten Free Restaurants with Ellen from the Celiac Scene Travel Gluten-free Podcast has a repeat guest today! We bring you this episode from the Canadian Brewhouse in Victoria, Canada. Ellen from The Celiac Scene joins us to discuss why Victoria, Canada, is a great gluten-free destination.…
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Marketeers Mastermind Podcast Season 02 Episode 03 What is a Lead Magnet? Let’s talk about lead magnets and how you can use lead magnets to boost your marketing efforts. Find out what a lead magnet is, and how you can use a lead magnet to boost your email marketing list! Make sure to pick up a free copy of my ebook How to Create a Lead Magnet for s…
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Travel Gluten-Free Podcast Season 08 Episode 25 How to be a Gluten Free Nomad Today’s topic of discussion in the Travel Gluten-free Podcast is how to be a gluten-free nomad. Leigh Holson, a gluten-free digital nomad, joins us for this discussion. Leigh hosts two podcasts; The Heritage Cookbook Project and As We Eat. Becoming a Gluten Free Nomad Aft…
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Marketeer Mastermind Podcast Season 02 Episode 02 Where Should I Spend My Marketing Dollars? You might have a marketing budget but still find it a challenge deciding on which platform to focus your marketing efforts. Jenn Mangum joins us in today’s podcast as we guide you on the best way to spend your marketing dollars. Where is Your Audience? Are …
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