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The VinnyRoc Podcast

Vincent Roque Vargas

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VinnyRoc Podcast Introduction: "Hey everyone, welcome to the VinnyRoc Podcast! This isn't just any ordinary podcast; it's a journey into the minds and souls of some of the most captivating people I've met throughout my life. Every episode, we'll delve deep, uncovering the passions, drives, and unique perspectives propelling my guests toward their successes. We've got you covered whether you're here for inspiration, motivation, or good old-fashioned entertainment. Your voice matters, too! We' ...
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Honest conversations in under 30 minutes about the authentic Christian life in contemporary culture. The grit and the glory of how we seek first the kingdom of God in everyday life.
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2025 Championship Tour qualifier and standout rookie Joel Vaughan joins The Lineup with Dave Prodan for an in-depth conversation. Joel dives into his exhilarating 2024 season, sharing the highs and lows of his journey to qualify for the Championship Tour in 2025. He reflects on the unforgettable moment at the Corona Saquarema Pro Presented by Banco…
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Join us for an inspiring conversation with Tyler Hampton, a young entrepreneur from Chicago who's making waves in the world of finance and insurance. Tyler shares his journey from boarding school to college football to building his own business, and opens up about the challenges and triumphs he's faced along the way. Vinnie and Tyler dive deep into…
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2025 Championship Tour qualifier Isabella Nichols returns to the show. Following her debut in Episode 75, Isabella recaps her remarkable 2024 season, finishing #3 in the Challenger Series Rankings, and securing her requalification for the 2025 CT. She takes us through the highs and lows of her journey, reliving the intense emotions of the Corona Sa…
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Style master Mikey February joins us on the pod. Universally considered one of the most impactful surfers of his generation, Mikey dives into his unique approach to surfing and filmmaking, exploring projects like Sonic Souvenirs, Changing Tempo, and his latest collaboration with Channel Islands and his platform, Spearhead Unlimited, Spearfish. He s…
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Need a break? 🔥 This episode explores the WHY behind our men's retreat designed for veterans, first responders, and those seeking healing and growth. Discover how we combine physical activity, mindfulness, and community to create a transformative experience. 💪 #mensretreat #veterans #firstresponders #mentalhealth…
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New video version of 2019 episode! Professor Thomas Seyfried a cancer researcher and professor of biology at Boston College. He is the author of the book Cancer As A Metabolic Disease. We talk about: The worldwide cancer epidemic The history and worrying status of cancer research How we got cancer research wrong Hopeful new therapies that complimen…
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Prolific surf photographer Todd Glaser joins us in our latest episode of The Lineup. Renowned for his stunning oceanic imagery over the past two decades, Todd dives deep into his latest book, Kelly Slater: A Life of Waves. In conversation with Dave, Todd shares the journey of curating some of the most iconic images captured over fourteen years spen…
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Dryrobe ambassador and the first female German surfer to ever qualify for the Olympics Camilla Kemp join us on the podcast. Calling in prior to the start of the EDP Ericeira Pro Presented By Estrella Galicia, Camilla talks to us about her competitive mindset for the year, confessing that while initially her goal was to compete in the Challenger Ser…
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Dryrobe ambassadors, longboard title-contender and shaper of Skindog Surfboards Ben Skinner, and his son, QS campaigner, up-and-coming surfer, and 2023’s Rip Curl Grom Search International Champion Lukas Skinner join us on the podcast. Calling in from France and fresh from Lukas’ win at the Caraïbos Surf de Nuit Anglet presented by Rip Curl, the fa…
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Ladies and Gentlemen welcome to another inspiring episode of The VinnyRoc Podcast! Today, we have an extraordinary guest who embodies resilience, creativity, and a deep commitment to mental health and wellness. Please join me in welcoming Shelly Cruz! Shelly is a native Bostonian now thriving under the Miami sun with her husband and their beloved r…
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Multi-hyphenate and multi-talented action sports media personality and WSL commentator, Chris Coté, joins us on The Lineup podcast. Calling in from his own podcast HQ, Monday M.A.S.S. with Todd Richards, in San Diego, Chris and Dave dive into the Lexus WSL Finals and Chris’ experience being on the ground there. He relives being amidst the visceral …
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We're diving deep into the world of mental health and wellness, and we have a special guest who's no stranger to high-pressure environments. Please join me in welcoming Rafael “Rox” Arroyo. Rox isn't just a former MLB player and a highly respected coach. He's also a certified Holistic Health Practitioner, bringing a unique blend of athletic experie…
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WSL commentator and Lineup co-host Mitchell Salazar returns once again to wrap up an incredible event to crown this year's World Champions from the Lexus Finals. They discuss their winners and losers and John John Florence officially solidifying his dynasty by securing his third World Title and entering the realm of renowned surfers with at least 3…
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Renowned writer, surf journalist, and Editor-in-Chief of Surfer Magazine, Jake Howard, joins The Lineup. As one of the “premier subject matter experts in the field today,” according to Sports Illustrated, Jake shares his thoughts on the Lexus WSL Finals at Lower Trestles. He and Dave mull over the matchups between the Final 5, which seed would be m…
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Aaron's dedication to serving others spans decades, both as a paramedic saving lives on the frontlines and as an Army medevac medic, ensuring the safe return of our brave soldiers. His experiences have undoubtedly shaped his unique perspective on mental health and wellness, an area close to his heart. Today, Aaron leads the operations at Doc's Roof…
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WSL commentator and Lineup co-host Mitchell Salazar returns to break down the final event of the CT season, the Corona Fiji Pro Presented By Bonsoy. They discuss their winners and losers, look ahead to the Lexus WSL Finals at Lower Trestles, and officially crown Matt Biolos the 2024 CT Shaper of the Year. Follow Mitch here. Watch the Top 5 Moments …
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WSL commentator and surf coach Stace Galbraith joins us on The Lineup to talk about the 2024 Corona Fiji Pro Presented By Bonsoy. Straight from the ground, the On The Road audio-only format aims to bring you quicker, deeper and better insight by checking in with our commentators and experts on-site at our various WSL events and airing these episode…
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Welcome back to another episode of the VinnyRoc Podcast! Today, I’ve got something really special for you all—a first-time experience that I’m excited to share. For this episode, I had the opportunity to sit down with someone very close to my heart, my daughter Isabella. This is the first time she’s joined me on the podcast, and I’ll be honest, I d…
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North Shore lifeguard and former big wave charger, Dave Wassel, joins us on The Lineup podcast. He describes life as a lifeguard and being part of the North Shore Lifeguard Association. He holds his peers in high esteem, praising their dedication, commitment, and selflessness to jump into action at one of the most treacherous and deadliest waves in…
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Surfline CEO Ross Garrett joins us on The Lineup. Calling in from Nicaragua, Ross checks in with Dave to discuss his role as CEO of Surfline, what they are doing to turbo charge their product and service, and how they can refine the bleeding edge of performance. Ross highlights the ethos of discovery at Surfline and why they do what they do. He tal…
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Elder Gods, surfing icons, and early pioneers of the mythical Grajagan, Gerry Lopez and Peter McCabe join us on the The Lineup! Gerry and Peter reminisce on their extended trips to Indonesia that earned them international reputation and fame for their tube riding, crossover surfing, and fearlessness at its virtually perfect waves. They reveal untol…
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Welcome to The VinnyRoc Podcast! Today, we have an incredible guest whose life's work is a testament to the power of the human spirit. Adam Boyd is the driving force behind the Tour de Patriot, a cycling event honoring our nation's heroes, and the founder of Soleful Training. But Adam's story goes much deeper. A former SWAT operator and ultra runne…
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2x World Champion, current World No. 1, Tahiti-bound for USA, new Dad, Founder of Florence Marine X, and YETI ambassador John John Florence drops in on The Lineup to celebrate the 200th episode of the podcast! Dave and John also dive into his mind-blowing performances this year that has led him to the current World No. 1 position on the rankings he…
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8x World SUP Champion, inspired windsurfer, kitesurfer, foiler, big wave surfer, waterman, and Red Bull athlete, Kai Lenny, joins us on the pod. After at least a 16 hour flight with his two-year-old twin toddlers, and a pit stop in LA to accept the Muhammad Ali Humanitarian Award on behalf of the Maui community at the ESPYs, Kai joins the Lineup wi…
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Competitive kayaking champion, 2004 Olympian, rodeo mom, and YETI ambassador Lauren Spalding joins us on the podcast. Lauren and Dave discuss her recent bout in the 2024 Kaiwi Solo Challenge, a competitive paddle crossing of the Kaiwi Channel, the treacherous body of water that separates the islands of Moloka’i and O’ahu. Lauren describes the serie…
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Ladies and gentlemen, please welcome a true American hero, a champion for mental health, and an inspiration to us all, Antonio Santana! Antonio's journey is one of courage, resilience, and unwavering dedication. A Marine Corps combat veteran who served bravely in Iraq, Antonio returned home to a new mission: supporting the mental well-being of his …
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WSL commentator and Lineup co-host Mitchell Salazar is back to recap the VIVO Rio Pro Presented By Corona. While still on the ground in Rio, Mitch joins Dave on the The Lineup to break down the event. They discuss their winners and losers, Italo’s dominance throughout the event, the showcasing of the young women on tour, and Jordy Smith still being…
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Ladies and gentlemen, get ready for a dose of inspiration, Hollywood insight, and a champion for mental health! Please put your hands together and welcome Adam G. Simon to the VinnyRoc podcast! Adam isn't just a Hollywood screenwriter, producer, and actor behind blockbusters like Point Blank and Man Down, starring legends like Shia LaBeouf and Gary…
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This week, we are re-airing our episode from 2022 with then rookie standout, Joao Chianca. Championship Tour rookie Joao Chianca joins the podcast to talk about making his debut at the Billabong Pro Pipeline. He recaps his huge winter on the North Shore, enjoying an amazing run of swell, staying at the Volcom house for the first time, and competing…
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WSL commentator and Lineup co-host Mitchell Salazar returns to The Lineup to share his insights from the ground in El Salvador. Fresh after finishing in the first half of the window for the first time at an event this year, Mitch returns to podcast with Dave to break down what Punta Roca was all about - the endless point break waves on tap througho…
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Australia’s very own, Liam O’Brien, joins us on the pod. Liam talks about growing up in Australia and shares his stoke on Snapper returning to the CT in 2025. He reflects on being a young grom, going down to the coast to get pro surfers like Jordy Smith’s autograph, and how crazy it is to look back to now competing against the very same surfers he …
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Today, I have the honor of speaking with a true powerhouse, a veteran, entrepreneur, and advocate for mental well-being. Please join me in welcoming William 'Will' Yeske. Will, a decorated 11-year Army veteran, knows firsthand the challenges many face transitioning back to civilian life. Not only has he carved a successful path as a serial entrepre…
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WSL commentator and Lineup co-host Mitchell Salazar is back to recap the historic event of the SHISEIDO Tahiti Pro Presented By Outerknown. Mitch and Dave rave over the pristine conditions at Teahupo’o and the level of performance that followed, Tati’s insane 10-point ride, Brisa’s consistent performance throughout the event, and Vahine representin…
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Today, we are honored to welcome Lou Valoze, the host of the new series Operation Undercover on Investigation Discovery, and Max to The VinnyRoc podcast. Lou is a former highly decorated federal agent who spent 26 years working undercover on some of the nation's most high-profile and dangerous cases. Throughout his storied career, Lou infiltrated h…
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WSL Commentator Kaipo Guerrero joins the podcast to give the stories from the ground in Tahiti. The On The Road audio-only format aims to bring you quicker, deeper and better insight by checking in with our commentators and experts on-site at our various WSL events and airing these episodes as quickly as possible. These are the stories, the backgro…
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Get ready to dive deep into a conversation that's all about healing, growth, and finding your true path. Today, we're joined by an extraordinary guest, Steve Fielding. Steve's a father, a storyteller, a lover of the natural world, and a passionate advocate for men's mental health and wellness. He's walked his own transformative journey, experiencin…
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