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Stories I Tell While Driving

Stories I Tell While Driving

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I am an educator in special education, a dog mom, a twin, a wife, a triathlete and an empathetic human being of this world. Cover art photo provided by Jeremy Galliani on Unsplash: https://unsplash.com/@jeremyforlife
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Courageous & Free was designed for busy business owners, aspiring entrepreneurs, corporate executives, or anyone in a leadership position, as a FREE tool to efficiently and effectively get clear on what fulfillment, purpose, and confidence means to them BEFORE they’re sick and tired of running on fumes. My genius and superpower is helping high performers create new boundaries and beliefs to lead them back to their truest desires — whether it’s escaping the 9 to 5 or falling back in love with ...
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Welcome My Bloody Cupcakes To The WINE FOR CRIME True Crime Podcast With Your Host SPRINKLES. #1 Podcast In the World For All True Crime Narrated Stories. I Cover Stories About Serial Killers. Murderers, Abusers, Missing Cases, Unsolved Mysteries, To Strange Things That Go BUMP In The Night. Turn Up The Volume and Sleep Peacefully Or While You Are Driving To The Soothing Sounds of My Voice As I Tell You Some Of The Creepiest Stories That I Have Found Thus Far...
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Craig Staley, a 20-year retail veteran and eCommerce practitioner interviews successful small business owners from a variety of industries with one objective, to find out what makes them successful. Whether you have owned a small business for decades or are a budding entrepreneur you will discover ideas and learning lessons that others have implemented to grow their business.As small business owners a lot of the time it feels like we are just figuring stuff out and while there is a lot of tr ...
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This podcast is for anyone who works at a beer distributor! If you run the route, drive the truck, stack the cases, call the buyers, manage the suppliers, load the repack, organize the POS, clean the lines, host the events, move the pallets, order the containers, count the money, fix the iPads, or Lead and Motivate the Team to win in the trade ~ then you can say #iSellBeer! In each episode I will interview industry legends from around the country who have careers at beer distributors. In tal ...
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WORK IT LADY PODCAST- PODCAST FOR ALL WOMEN! SPECIAL TOPICS FOR MOMS!Hey Girl! Join the tribe! We've got something for everyone! The goal at WORK IT LADY PODCAST is to bring young ladies, single women, married women and mom's information that will help them have happier and healthier lives. The goal is to help you to think outside the box regarding everyday aspects of life that all women must navigate.Topics on women's health, women's mental health, society & culture, entrepreneurship, small ...
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In this episode of Sales Codes: The Course, Jacquelyn Mack reveals her where she unpacks her proven frameworks for building trust, evoking emotion, and mastering client connections. This session is packed with insights on how to resonate with your audience, close the gap on client needs, and position yourself as an authority, all while maximizing y…
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Are you ready to stop playing small and maximize your life’s ROI the REAL Return on Intention [ROI]? This is the new ROI that has been here all along and never getting the attention to produce massive returns not just financially but in fulfillment. Join me for a powerful LIVE Masterclass session on how to reset your mindset and shift your focus to…
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Ditch the Hustle: How to End the Year Strong Without the Pressure In this special podcast episode, I'm joined by Sean McCool to help you shift away from the hustle and grind mindset and finish the year with ease, fun, and growth. We’ll dive deep into how the pressure we feel is often self-inflicted—and how breaking free from toxic self-reliance can…
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Your belief system is more powerful than you realize—it’s either fueling your dream life or creating invisible roadblocks that hold you back. And if you're in sales, it goes even further: your beliefs are directly igniting possibilities for your prospects or blocking them from achieving the transformation they desire. In this episode, we take a dee…
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In this episode, we conclude the Sales Codes Series by exploring the key to mastering high-ticket sales: shifting client perceptions and helping them trust their own decisions. While also making sure YOU as the business owner or sales rep is NOT blocking the client from their goals due to your own perceptions and limiting beliefs. Objections are no…
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In this episode, we dive into why overselling kills high-ticket deals and how personalizing your approach can unlock massive sales growth. Discover the secrets behind my proven sales structure, which has closed over $100M in deals. It’s not about using a script—it's about staying in your authority, asking quality questions, and guiding your clients…
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Today, we dive into the powerful concept behind the Sales Codes Course—understanding and mastering the invisible “codes” that either hold your clients back or help them break through. The biggest objection isn’t time or money; it’s their belief that they deserve results and can achieve them. I’ll share how you can help your clients overcome their m…
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NURSE SABINE STOPPED BY AND SHARED SOME TIPS ON STAYING HEALTHY. WE HAD A GREAT CHAT ON GENERATIONAL TRAUMA. CHAT WITH A MENTAL HEALTH NURSE SPECAILIST GENERATIONAL TRAUMA CYCLES MENTAL HEALTH AWARENESS WOMEN'S MENTAL HEALTH, BLACK WOMEN MENTALPor Clari
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Top 4 Components of a Solid Sales Call that has been used to close over $100 Million in Sales and continues to close between 33-75% of the time! In today’s episode, we break down the top 4 components of a solid sales call that closes between 33-75% of the time—whether you're selling to clients or getting buy-in from your spouse or kids. This is not…
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Authority Training: Master Conviction & Boost Your Sales You are leaving so much money on the table because you are not closing at 30 - 50%. Can you agree that convincing someone to do something isn’t fun and being on the other side of someone trying to convince you doesn’t feel good either. NOBODY likes to feel like they are being “GOTTEN” or “CLO…
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THIS IS A MUST LISTEN! YOU KNOW MOST OF US GOT ANEXIETY AROUND HEALTH PROCEDURES. INSTEAD OF LISTENING TO THE FEARS LISTEN TO SOME FACTS AND A CONVERSATION THAT GIVES FACTUAL REASONS NOT TO FEAR. I USE TO BE AFRIAD OF IT ALL TOO. HOPE THIS EPISODE HELPS YOU! MULTIPLE REASONS NOT FEAR DIAGNOTIC TESTING MAMMOGRAMS RADIATION CT SCANS BLACK WOMEN'S HEA…
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Unlocking True Wealth: How Redefining Success and Freedom Can Transform Your Life In this episode, we dive deep into the concept of true wealth—going beyond just financial success to embrace a life of fulfillment, time freedom, and joy. Discover how your beliefs about money and time are holding you back and learn actionable steps to redefine succes…
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🎙 The BEST Part of Imposter Syndrome: Turning Self-Doubt into Growth It’s actually one of the most efficient ways to unlock potential And possibility in ALL areas of your life. . .. work in the world, money freedom, time freedom, health and even your relationships. Because how we do anything is how we do anything. (REPEAT) Do you ever feel like you…
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Overthinking: Is Blocking Your Success and Costing You Your Great Life Overthinking can be a silent saboteur, creeping into your daily life and holding you back from reaching your true potential. In this episode, we’re tackling the problem most don’t even realize they have: how overthinking is costing you the great life you deserve. From constantly…
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Are you tired of setting goals and not hitting them? Are you ready to elevate your goal-setting game and achieve remarkable results? This episode is for YOU, we reveal three transformative steps that go beyond the traditional SMART goals framework. Learn how to align with your true vision, commit fully to your aspirations, and execute with intentio…
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IN THIS EPISODE I SHARE 3 MAIN REASONS REASONS WOMEN ARE CHOOSING TO STAY SINGLE, WORKING WOMAN, SINGLE LIFE, WOMEN WORLD WIDE ARE CHOOSING TO STAY SINGLE BY CHOICE. MORE AND MORE WOMEN ARE CHOOSING TO STAY SINGLE. BENIFITS OF STAYING SINGLEPor Clari
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Diving deep into the transformative power of "Trusting the Process" to unlock your full potential. This is the key for all strategies to actually work for you! YES, you! In this episode, we’ll explore how mastering decision-making can lead to unparalleled success and fulfillment in both your personal and professional life. We’ll discuss how to rele…
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IN THIS EPISODE WE SHARE THE ONGOING SITUATION WITH YOUNG KIDS DISTROYING ULTA AND SEPHORA STORES SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA SEPHORA KIDS & ULTA KIDS ARE RUINING EVERYTHING-SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA…
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In this short insightful episode Jackie delves into the transformative power of a growth mindset versus a fixed mindset. The power of perception to help you discover how to break free from old patterns and behaviors, especially when faced with challenges. Are you reacting to the world and making decisions from a place of stress, or are you respondi…
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IN THIS EPISODE I SHARE HOW TO OVERCOME SOME OF THE HEALTH CHALLENGES ASSOCIATED WITH SEDENTARY LIFESTYLES. IF YOUR A REMOTE WORKER, WORK IN THE OFFICE 9-5 AND SIT IN TRAFFIC OR JUST A HOME BODY THIS INFO COULD BE HELPFUL.Por Clari
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LET'S FACE IT. IT IS NOT ALWAYS PRACTICAL TO NEVER EVER EAT FAST FOOD. IN THIS EPISODE I SHARE A FEW RANDOM WAYS TO MAKE BETTER FOOD CHOICES WHEN WE EAT FAST FOOD. HEALTHY FOOD OPTIONS AT FAST FOOD RESTAURANTS WOMEN'S HEALTH NUTRITION COACH HEALTHY LIFESTYLEPor Clari
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What does success mean to you? Have you experience your fullest potential with ease? Have you created fulfillment in both business and life? No matter your answers to these questions this episode is one you don't want to miss. Get ready to be inspired as we explore 11 actionable quotes from Denise Duffield Thomas' book, "Chillpreneur." From the wis…
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Do you find it hard to focus or do you feel you are hustling through life just to get everything done? Join me as we delve into the transformative power of focus and simplicity in unlocking your full potential and experiencing greater ease, fun, and fulfillment in both professional and personal life. Inspired by Steve Jobs' famous quote, "Focus and…
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IN THIS EPISODE I SHARE MY EXPERIENCE GETTING THE HPV VACCINE AS AN ADULT. I SHARE MULTIPLE REASONS IT BENIFITS ALL OF OUR HEALTH TO GET THE HPV VACCINE. IF YOU THOUGHT YOU OR YOUR KIDS DID NOT NEED IT YOU DO! THE REASONS WHY ARE SHARED IN THIS EPISODE. HPV VACCINE FOR UP TO AGE 45, REASONS FOR EVERY WOMAN AND CHILD TO GET THE HPV VACCINE, HPV PODC…
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Are you tired of feeling stuck in the cycle of perfectionism, constantly striving for an unattainable standard year after year that you keep telling yourself, "some day when" and that day never comes? In this episode, we dive deep into the detrimental effects of perfectionism on decision-making and personal growth, and explore the transformative po…
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Recorded LIVE on April 25th, this captivating live session, we explored the potent fusion of discipline and surrender, diving deep into the realm of decision mastery. We uncovered the transformative power of embracing both discipline and surrender in achieving flow, fulfillment, and success in both business and life. Delving into practical strategi…
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Join me for an exclusive LinkedIn LIVE session where we'll explore "The Ultimate CEO Blueprint" for success in both business and life. As the ultimate CEO, you'll learn how to lead effectively, connect deeply, and optimize every aspect of your life for maximum fulfillment and success. Upgrading your operating system and decision making skills maxim…
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THERE HAS BEEN A LOT OF TALK AROUND LAWSUITS FOR HAIR RELAXER MANUFACTURERS REGARDING UTERINE CANCER DUE TO USE OF HAIR RELAXERS IN BLACK WOMEN ESPESSIALLY. BRAZILAN BLOW OUTS AND KERATIN TREATMENTS ARE USED BY POTELTIALS.Por Clari
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Join us on a journey to level up your self-worth and unlock your full potential and achieve unparalleled success in both your personal and professional in both your personal and professional life. In this episode, we delve into effective strategies and actionable insights to cultivate unwavering confidence and elevate your sense of worthiness in re…
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In today's fast-paced world, optimizing your business and life is essential, but it's not always easy. That's why we're here to break down the key strategies that will give you back precious time and elevate your overall well-being. Whether you're looking to streamline your workflow, enhance your health routine, or simply find more joy in your dail…
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@workitladypodcast Girl! One of these is a must-have a for those stretch marks on the booty! GOLD BOND RETINOL LOTION REVIEW GOOD MOLECULES SERUM REVIEW SKINCARE REVIEWS BEAUTY REVIEWS SKINCARE REVIEWS Ready to upgrade your skincare routine? Join us as we explore the latest skincare products and share our honest opinions in these skincare reviews. …
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@workitladypodcast Dabble and Dollop Product Review, Baby Skincare Reviews, Baby wash Reviews, Skincare Reviews, Kids Vegan Body Wash for Kids Vegan Baby Body Wash Dabble and Dollop Vegan Skincare, Baby Skincare Reviews, Baby Wash Reviews, Skincare Reviews, Kids #veganskincare #veganskincareproducts #kidsskincare #bathbomb…
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Welcome to "Courageous and Free," the podcast that empowers you to break free from the top 10 decision-making blocks that are robbing you of your power, success, and fulfillment in both business and life. I'm your host, Jacquelyn Mack, and together, we'll embark on a transformative journey to reclaim your power and make decisions aligned with your …
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IN THIS EPISODE I SHARE HOW HELPFUL IT CAN BE TO DEVELPO A FAMILY INCENTIVE PROGRAM IN YOUR HOME TO TEACH OUR CHILDREN RESPONCIBILITY AND HOW TO GET CHORES DONE OR TAKE TIME TO PRACTICE A TASK OR SKILL THEY NEED TO LEARN. THIS EPISODE CAN BE HELPFUL FOR PARENTS AND TEACHERS. HOW TO GET TODDLERS AND KIDS TO DO CHORES, PARENTING PODCAST, MOM LIFE POD…
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IN THIS EPISODE I REVIEW THE BOOK Healthy Kids Happy Moms Book by Shelia Kilbane MD, Book Review, mom podcasts, women's podcast, child nutrition #children #momlife #mom #toddler #toddlerlearning #familynutrition #nutrition #kids #kidshealthtips #kidshealthPor Clari
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Embark on a profound exploration of conquering imposter syndrome in the latest episode of the "Courageous and Free" podcast with Jacquelyn Mack. This insightful discussion unravels the intricate web of imposter syndrome, shedding light on its prevalence among high achievers and its far-reaching impact on decision-making, personal growth, and the pu…
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Embark on a transformative journey with "Courageous and Free" podcast by Jacquelyn Mack! This episode unveils the intricate layers of SELF-DECEPTION and its profound impact on personal growth, decision mastery, and impactful leadership. Have you ever found yourself trapped in self-sabotage without realizing it? Join us as we explore the power of br…
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IN THIS EPISODE I SHARE 3 FOODS THAT NATURALLY LOWER BLOOD PRESSURE, NATURAL WAYS TO LOWER BLOOD PRESSURE. THESE ARE ALL GENTILE WAYS. PLEASE BE SURE TO CONSULT WITH YOUR DOCTOR IF YOU HAVE HYPERTENSION OR SUSPECT YOU DO. I ALSO SHARE ONE COMMON HOME REMEDY THAT IS VERY COMMON BUT NOT THE BEST IDEA. WOMEN'S PODCAST 3 ways natural ways women can low…
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