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The Ramp. It. Up! Podcast is hosted by Rhonel Cinous, a C4-C5 quadriplegic, radio personality, and disability advocate. Ramp. It. Up! is meant to educate and entertain through real-life accounts of injuries, illnesses, success stories, and unbelievable antics. This podcast will give you a glimpse into the life of a wheelchair user! Though always open to sharing advice borne through his personal experiences, the show features interviews with other wheelers sharing stories about their injuries ...
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On Purpose

Janice Alpert

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A podcast dedicated to exploring life lived on purpose through the stories and wisdom of others. Hosted by Janice Alpert, a licensed therapist, author, and professional speaker with a passion for helping YOU discover and fulfill your life’s purpose!
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Professor of Perseverance Podcast

Dr James Perdue Professor of Perseverance

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Dr. James Perdue, Professor of Perseverance, shares other people’s stories of life tragedies of accepting adversities, begin battling, and conquer challenges to not only survive difficulties but also thrive in life so you can be prepared to persevere in life’s struggles. Professor of Perseverance Podcast will inspire you to face challenges head on in life so you provide motivation to be a leader for others by setting examples of winning through difficulties while encouraging people to live l ...
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We all face challenges in our lives, how do some people take those challenges and turn them into powerful results? Join us as we dig into stories on resilience, hope and joy, and uncover lessons we each can use in our own lives. I’ve been lucky to meet some amazing people, and am excited to share their unique experiences with you!
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It's real people, telling their real stories, every week. We're a group of journalists, and in each episode, we help ordinary people tell you their own extraordinary, funny, heartbreaking or shocking real life stories in their own words. We'll feature everything from real life crimes and fights for survival, to romance, great escapes and acts of kindness. Subscribe to get every episode as soon as it's ready. For more information visit www.real-fix.com www.facebook.com/realfixuk
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Life After Paralysis is the official podcast of SPINALpedia.com, a nonprofit dedicated to helping people with spinal cord injuries. Hosted by Tiffiny Carlson, a C6 quadriplegic since 1993 and the executive director of SPINALpedia, she interviews guests and highlights important topics in the paralysis community, from spinal cord injury research and advocacy to lifestyle topics. New episodes are uploaded monthly. Send show ideas to info@spinalpedia.com. Learn more at SPINALpedia.com
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Sister Service

Roseanne SERVICE

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LDS Mom who talks about HARD topics! Sister Service a member of The Church Of Jesus Christ of Latter-day Saints, talks about gospel topics. She is a double aneurysm and brain tumor survivor. She admins for many facebook groups including Uplift Community of Faith which aid those who encounter faith doubts to return towards faith. Former stake primary president, published author, mother of 5, married for 22 years. She is a motivational speaker and a friend to many! Support this podcast: https: ...
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QuadPodcast is hosted by Bob Ness, a C-6 quadriplegic. The podcast is designed to inform, educate and entertain. Listen and learn about people with spinal cord injuries: We’re independent people who lead interesting lives. We’re all walks of life, nice people, jerks, funny, dull, partiers, teetotalers, doctors, lawyers, actors, musicians, etc. everything that makes people humans. Hopefully you’ll meet some or all of them…well, meeting all would be impossible, but at least you’ll hear some co ...
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Feeling lost like your favorite sock in the dryer? Here, you’ll find a collection of everything from real life, true crime, video gaming talk, vintage video games and new and upcoming releases. Put on your Atari t-shirt and crazy, mismatched socks, grab your favorite beverage and get cozy, because scrufytam is on!
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Welcome to Curious Cast, where you can get up close and personal with the cool, the connected, and the (sometimes) controversial! Embark on a joyride with me as I bring you intriguing conversations with fascinating individuals from all walks of life – from public figures to those working behind the scenes. Expect laughter, enlightenment, and expanded perspectives with each episode. Life gets more interesting with an open mind, and considering the challenges of the past few years, Curious Cas ...
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Letters from Home is a faith-building podcast sharing everyday stories of faith from people of all walks of life. Life is hard, and on most days, our faith needs a boost. Letters From Home Podcast will bring a new faith story, every other week, from people who love Jesus, of all ages & demographics. You will hear in these stories, their dreams, their failures, their pain, their struggles, their life changing encounters, and their extraordinary moments. You’ll leave each episode encouraged an ...
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Growing up in a turbulent household, Mike Murphy knew he had to take control of his destiny at a young age. From running away at 14 to navigating juvenile delinquency, Mike's journey is a story of finding purpose against all odds. In this episode of "On Purpose," we explore how a pivotal 12-step program and a life-changing mentor guided Mike from a…
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Brian Fleming is a combat-wounded war veteran turned copywriter, author & professional speaker. He uses his unique skill set of persuasive writing and communication to help entrepreneurs and podcasters just like you say what you do in your brand messaging in a clear and compelling way so you'll get noticed by more of “the right people,” more often,…
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On today's episode of The Ramp. It. Up! Podcast, we are closing out Spinal Cord Injury Awareness Month by speaking with Elizabeth Vander Kamp and Suzanne Costello about the Write to Heal study, a program Elizabeth facilitated during the pandemic for individuals with spinal cord injuries as part of a nationwide telehealth research study. Click here …
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From the ages of 4-17, Jennisue survived commercial sexual exploitation (child sex trafficking). Now, she is the founder and CEO of an international counter-trafficking organization and worked for 2 years helping inform federal counter-trafficking policy. With over 25 years of personal experience and professional involvement in the counter-traffick…
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Since birth, Marcy Langlois has faced formidable difficulties, undergoing more than twenty surgical procedures to address her cleft lip and palate. This physical struggle only compounded the emotional burdens she endured. Marcy was subjected to relentless teasing and bullying during her childhood, as her appearance and speech differed from her peer…
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Do life's challenges weigh you down? Are your days filled with a sense of emptiness and a tendency to focus on the negative? Have overthinking, anxiety, and anger consumed your mind and heart? Finding Positivity in Adversity: Lessons from Christian's Journey Explore how Christian's daily mantra, "What's good about today?" can help people find posit…
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My story on how I became a quadriplegic. Books: https://www.amazon.com/One-More-Play-James-Perdue/dp/1449768709/ref=sr_1_4?crid=24CYR9HW15NKM&dib=eyJ2IjoiMSJ9.BlF7s7f0a1R5UHA5JdxMzTJovT-yDydH9hAzO6t-_27HmJ2Y8imbXQJEMQv5nU5uKURFTCoz414lj-QooAMoVf7F5e6Sgu6AAS6XtntNwuG-SBhe1KRhaXAa1V62SSItFMiWhsjZtZfBn8U-Rhg7mbOXRQRTZ6Jt_aEEpj-SWRGyQOkFLzhCBrpKdQPK9mZ…
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For many years she had silently struggled with depression and anxiety. Carolyn also struggled in school. No matter how hard she worked or how many tutors she had or how hard she studied, she still did not feel successful. Having depression and anxiety compounded her feelings. She internalized every situation and every interaction. During her sophom…
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Join us for an inspiring conversation with Janice Alpert and today's guest, Trixi Menhardt, who takes us on a captivating journey from Vienna, Austria to Toronto, Canada, and eventually to the bustling Bay Area of California. Trixi opens up about her formative years in Vienna, her practical yet challenging decision to pursue a business degree, and …
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On this episode of The Ramp. It. Up! Podcast we are talking about love and relationships with documentary filmmaker, Benjamin Duffy. Take a Look at this Heart is an open and honest conversation with people living with disabilities about their love lives and their searches for love. We go in depth about his experiences with the subjects of the film …
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The Army investigated him, arrested him, and tried to break him, but Lt. Col. Jason Pike is undoubtedly A Soldier Against All Odds. A decorated combat veteran with multiple deployments, Pike has become a National Best Selling Author, sharing his journey in three powerful books. Books: https://www.jasonpike.org/a-solider-against-all-odds Website: ht…
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In 1970, while a junior in Cornell University’s College of Engineering, Ken Kunken broke his neck making a tackle on a kick-off in a lightweight football game against Columbia University. Ken sustained a spinal cord injury at the C 4-5 level, rendering him a quadriplegic, almost totally paralyzed from the shoulders down. Ken spent more than 9 month…
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Gina Schuh is a full-time wheelchair user due to a cervical spinal cord injury at the age of 18. After becoming a quadriplegic, Gina obtained her bachelors in political science and her juris doctor to aid in her advocacy for people with disabilities. Gina has successfully lobbied nationally for legislation that benefits people with disabilities, es…
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On this episode of The Ramp. It. Up! Podcast, I have some good news. Your favorite podcast host Rhonel, is officially a Certified Professional in Accessibility Core Competencies (CPACC). Check out the IAAP Website for my information on the certification. Also, joining me for the episode is Natalia Mendez, Founder and Executive Director of Women on …
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James Phelps has what many men would consider to be the perfect job. He photograph swimming in lingerie for magazines, print work, and online. James was one of the first photographers back in the late 2000 working with curvy models and photographing with the same attention to detail as their slimmer counterparts. James also has cerebral palsy. Join…
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Growing up in poverty in Cuba, Rosalia Quintana never imagined she would one day be a nurse practitioner in Miami. Her journey, sparked by a determination to escape hardship and seize opportunities, is both humbling and inspiring. In this episode, Janice is joined by Rosalia who reveals how her aunt's suggestion to pursue nursing over her childhood…
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12 Years ago I was struck by an elderly driver while walking. This is my story of learning how to live again after rehabilitation from vestibular damage, chronic pain, and the destruction of my life as I knew it. Find more episodes at: https://www.youtube.com/@CaralinesAdventureOfficial Or www.CaralinesAdventure.com Credits: Technology support - Jo…
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Claire Tomlinson has always been driven, motivated, focused on success. But when that need for control ultimately lead to eating disorder, Claire had to find other tools to help her handle the complexities of life. Changing her relationship with food, learning how to meditate, and other tools ultimately lead her to new levels of success. Find more …
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Imagine growing up in California during the 1970s with a father who was a World War II combat sergeant, teaching you to be tough in unimaginable ways—like having your teeth drilled without novocaine. That was Becky Ellis's reality. In this episode of On Purpose, Becky shares her harrowing yet inspiring story, shedding light on the complex dynamics …
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On this episode of The Ramp. It. Up! Podcast, avid traveler, and certified travel agent, Spencer Blomquist joins me to talk about traveling and his recovery journey. Planning a vacation can be a hassle and exponentially more so when traveling as a wheelchair user. Spencer specializes in coordinating travel for people with disabilities and shares a …
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When Tariq McIver lost his father as a child. And then, when he suffered a major sports injury in college, it temporarily sidetracked his plans for the future. But then he saw it as a redirection rather than a career ender, join us as we discussed how he followed that new path into body building. https://www.linkedin.com/in/tariq-maciver-5359142a6?…
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Foster care and adoption survivor. Veteran. Amputee. No matter what challenges life has thrown his way, Derek Jeske has looked for ways to give back. Join us in this discussion of challenges, growth, and always looking for ways to give back. Learn more about Derek at https://valleyofthesunlifecoach.com/ Learn more about Derek at https://valleyofthe…
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What if the darkest moments of your life could be the catalyst for extraordinary transformation? In this compelling episode of "On Purpose," Janice Alpert is joined by Leland Holgate whose story of resilience, compassion, and healing will leave you deeply moved. From enduring severe physical and sexual abuse in his childhood, Leland's protective in…
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While the web is full of accessible travel sites today, that wasn't the case in 2006 when Ashley Lyn Olson started her now infamous wheelchair travel site, Wheelchairtraveling.com. Her site is chock full of indispensable accessible travel info from her worldwide travels and her contributors. After becoming paralyzed at 14, travel was Ashley's vesse…
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On this episode of The Ramp. It. Up! Podcast we are highlighting fathers. Carlton Brown, podcaster, dedicated husband, loving father, and C5-C7 quadriplegic, joins me on the podcast to share his injury story and life as a dad after acquiring a spinal cord injury. We discuss mental health, parenting, and his "Wheelchair Chronicles" podcast. Ramp. It…
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In this interview I speak with AnneMoss Rogers who is the epitome of turning pain into grace. She lost her son to death by suicide, and from that was born her mission to helping others weather the storms of self harm. AnneMoss is a mental health speaker, suicide prevention speaker, mental health education expert, trainer, and consultant. After her …
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Celebrity chef, founder of the “Miyoko’s” line of vegan products, and culinary alchemist Miyoko Schinner is the most incredible hostess. But it’s her passion to spread consciousness and compassion that really strikes you when you talk with her. When I launched this podcast, I was asked repeatedly to talk why I went vegan, and I realized Miyoko was …
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Can trauma and near-death experiences lead to profound personal growth? Join Janice Alpert and guest, Ray Catania, who shares his compelling journey from a challenging childhood in a strict Catholic household to a life transformed by forgiveness and spiritual awakening. We explore how Ray's traumatic upbringing and early disillusionment with religi…
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In this episode, I talk with my good friend LaGabriel Redic about the power of passion and how it can shape your life. From his service in the United States Navy, through his education to gaining his masters degree, Gabe has dug deep into personal passion to find success. Find more episodes at: https://www.youtube.com/@CaralinesAdventureOfficial Or…
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On this episode of the Ramp. It. Up! Podcast, husband, father and motivational speaker Felton Brown joins me to talk about his recovery journey and fatherhood. Ramp. It. Up! Get to know our guest Felton Brown is a dynamic, ambitious, and faith-driven individual from the great city of Opa-Locka, Florida. he is an inspiring motivational speaker and a…
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When “Dirk“ landed his dream job straight out of a grad school, he thought his life was destined to follow the carefully laid out trajectory he had planned. Fancy degree. High-paying job. Expensive trips and luxury lifestyle. Little did he know that receiving a promotion at work would kick off a series of events which would accidentally result in h…
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Renowned psychic medium and licensed attorney Mark Anthony joins Janice Alpert for an extraordinary episode of On Purpose. Dive into Mark's personal story of balancing a mainstream career with a deep spiritual connection. Raised in a household enriched with spiritual discussions, Mark considered a religious vocation before embracing a legal path. H…
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Listen in to a conversation with Janice Alpert and Rebecca Grant Zarret, an educator of 30+ years, world traveler, and passionate coach and mentor. Learn from Rebecca and her journey of finding and walking in her life's purpose! Connect with Rebecca Grant Zarret at her Website. Follow Janice on Facebook and Instagram Email Janice: stopdiets@aol.com…
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This first season has been a blast! I am so grateful for the support and feedback each of you have provided, and am so thankful for each one of you that has taken the time to listen to an episode! The 5 star reviews on Spotify are greatly appreciated as well! And I’m grateful for the people who have come and brought their truth and their experience…
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Tune into this episode of On Purpose, for a conversation with Janice and her special guest, Debra Martin. Debra is a cancer survivor, a world-renowned healer, an International Research Lab-Certified Medium, and an author of six books. This is an interview you don't want to miss! Connect with Debra Martin at her Website. Follow Janice on Facebook an…
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Sometimes, the bravest moves are to simply stand in your own space and openly own your truth, especially the first time. Join us for a powerful discussion with Adrienne Baranowski, a friend from high school, who talks openly for the first time about bullying and sexual abuse, and how she poured that pain into creating beautiful music. Please note, …
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Approximately 700 children enter the United States foster care system each day, most with little more than a trash bag of belongings. In recognition of National Foster Care Month, we are joined again by Rob Scheer. Rob was placed in foster care himself over forty years ago, when he entered carrying his belongings in a tattered trash bag. He aged ou…
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On this week's episode of On Purpose, Janice is joined by the remarkable Rhonda Farrah—an empowerment coach who has personally overcome cancer, a prison sentence, fear, trials, and more. Rhonda's story is truly inspiring and sure to encourage you along your path of purpose! Connect with Rhonda Farrah at her Website. Follow Janice on Facebook and In…
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Serafin Leon is a Credible Messenger Supervisor with The Anti-Recidivism Coalition (ARC). Serafin leverages his experience of 32 years in prison, 20 of those segregated in the Secure Housing Unit, to reach California’s youth and guide them towards better choices. The ARC works to end mass incarceration in California. To ensure communities are safe,…
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Olivia Nunn is an inspiring leader and experienced executive director of communications and event planning with a distinguished history of achieving excellence in the government relations industry spanning over 13 years. As the CEO of Olivia Nunn Communications. She is enthusiastically dedicated to promoting Diversity, Equality, and Inclusion in th…
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Tune into this week's episode of On Purpose for a conversation with Lisa McCourt, bestselling author (of over 9 million copies) and creator of Joy School. Whether you're starting out on your path to purpose, or have been a seeker for many years, this is a must-listen conversation about freeing the joy that lives inside each of us. Connect with Lisa…
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Sarah Rambo is the head of a psylocibin supplement company called Entheo Goddess. She moved from a career as an executive to starting a psilocybin business a result of her own mental health challenges and lack of support. Sarah has lived through assault, abuse and was hospitalized before she discovered the power of plant medicine. Sarah’s vision is…
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Jenna Levine Liu is the Founder & President of Sixx Cool Moms, the national network of social groups for moms. Sixx currently operates 45 chapters across 13 states, with over 110k active and engaged members. Using her decade of media and advertising experience, Jenna turned a traditionally free medium into a profitable space for advertisers to reac…
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Its our season finale, and to end off season one on a high note we delve into the remarkable story of proudly South African Brent Lindeque, affectionately known as the ‘Good Things Guy’. Picture this: In 2014, Brent transformed a reckless challenge into a random act of kindness, setting the stage for what would become a platform that touches the li…
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Meet Jeffrey Lorenzo Williams, a New York City real estate broker from Harlem who's been injured since he was a teenager in the early 1980s from an accidental shooting. His injury however was simply a catalyst for an amazing life that he shared with us in this uplifting episode. After getting a degree in Criminal Justice, he went on to become a rea…
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In today's episode, Janice Alpert is joined by writer, artist, and performer, Boo Trundle. The two discuss Boo's upbringing, her journey as a creative, and practical guidance for those seeking their purpose in life. Connect with Boo Trundle at her Website. Follow Janice on Facebook and Instagram Email Janice: stopdiets@aol.com Janice's Website: htt…
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Sasha Stair is a magnetic and dynamic leader in mortgage fintech, an executive coach, keynote speaker, and a 3x international best-selling author. With 20 years of sales, customer success, tech & operations experience, Sasha brings a unique perspective to organizations looking to grow key revenue impact areas. Over the past 10+ years, Sasha has bec…
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On this episode I’m joined by Liam Lazore, and I could not be more excited about this conversation! Liam is an out-and-proud transgender man who faced a pivotal decision as a college basketball player: to embrace his truth or conform to expectations. Opting for authenticity, Liam publicly transitioned, becoming a beacon of resilience and advocacy. …
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