The BODI Podcast where we talk strength, conditioning, lifestyle and everything in between!
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NEW TRAINER: GET TO KNOW BODI MENTEE NATELLE GENTILEPor Nikki Metzger
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NEW TRAINER: GET TO KNOW BODI MENTEE EMILY MONTOJOPor Nikki Metzger
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CHEERS TO THE GIVING SEASON- WHAT ARE YOU GIVING YOURSELF? Hosted by: Skye & RamsiePor Nikki Metzger
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NEW TRAINER: GET TO KNOW BODI MENTEE BURCKEL DEICHMANN INSTAGRAM: @BURCKELDEICHMANNPor Nikki Metzger
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NEW TRAINER: GET TO KNOW BODI MENTEE JORY WEBER INSTAGRAM: @JORY_WEBERPor Nikki Metzger
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Ramsie + Skye talk holiday treats, social events, goals & how to stay on track!Por Nikki Metzger
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FOUNDER OF ARCTIC COLD TUBS ADAM SMITH TALKS COLD PLUNGING & ALL THINGS RECOVERY!Por Nikki Metzger
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FUELING FORWARD WITH RAMSIE + SKYE: LAST QUARTER OF 2023 - WTHECK DOES THAT MEAN FOR YOU? WHAT CAN IT MEAN?
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FUELING FORWARD WITH RAMSIE + SKYE: LAST QUARTER OF 2023 - WTHECK DOES THAT MEAN FOR YOU? WHAT CAN IT MEAN?Por Nikki Metzger
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Ramsie & Skye Discuss the NEW, Enhanced, Fuel Forward Program & All Nutrition Goals This Season!
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Ramsie & Skye Discuss the NEW, Enhanced, Fuel Forward Program & All Nutrition Goals This Season!Por Nikki Metzger
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Boxing/yoga studio, 90 Day Challenge + Mavric Giveaway, Fuel Forward, New Space Updates, Hiring Opportunities!Por Nikki Metzger
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JUSTIN PUGH TALKS PLAYING NFL FOOTBALL, BECOMING A NEW DAD & WHAT HE HAS PLANNED NEXT
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1:21:19
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1:21:19
JUSTIN PUGH TALKS PLAYING NFL FOOTBALL, BECOMING A NEW DAD & WHAT HE HAS PLANNED NEXT INSTAGRAM: @JUSTINPUGH67Por Nikki Metzger
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Social Media Strategist & Photographer Lindsay Miller Shares The Importance Of Personal Branding, How To Create A Community And Network & Taking the Leap Into Entrepreneurship!
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Social Media Strategist & Photographer Lindsay Miller Shares The Importance Of Personal Branding, How To Create A Community And Network & Taking the Leap Into Entrepreneurship! Instagram: @thelindsbaePor Nikki Metzger
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MEET THE NEWEST BODI TRAINER GIANNA RACIOPPIPor Nikki Metzger
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Dr Amy Shah On Hormones, Gut Health & Her Must Read Books!Por Nikki Metzger
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Erin Dalke Talks Breast Implant Illness & How Removing Her Implants Saved Her Life!
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1:00:13
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1:00:13
Erin Dalke Talks Breast Implant Illness & How Removing Her Implants Saved Her Life!Por Nikki Metzger
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Chris Devine Talks About How He Builds Community & Connection Through Working With NOCCO, Barebells & LSKD
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Chris Devine Talks About How He Builds Community & Connection Through Working With NOCCO, Barebells & LSKDPor Nikki Metzger
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BODI Member Ciara Schewe Talks Prioritizing Self-Care In Motherhood & Her New Business Green UpLiving
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BODI Member Ciara Schewe Talks Prioritizing Self-Care In Motherhood & Her New Business Green UpLivingPor Nikki Metzger
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PART 2 of 2: Randy Talks BODI, Life In Scottsdale & How He Made The Switch From Party Boy To Not Drinking & Starting Ketamine Therapy
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PART 2 of 2: Randy Talks BODI, Life In Scottsdale & How He Made The Switch From Party Boy To Not Drinking & Starting Ketamine TherapyPor Nikki Metzger
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PART 1 of 2: BODI Member Randy Shares With Us His Life Before Scottsdale, Living Abroad & Being In The Military
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PART 1 of 2: BODI Member Randy Shares With Us His Life Before Scottsdale, Living Abroad & Being In The Military Follow Randy @randysalazar_Por Nikki Metzger
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BODI Member Julie Jumet Kicking Ass After 50 & Not Slowing DownPor Nikki Metzger
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MEET THE NEWEST BODI BABE & YOGA INSTRUCTOR KENNEDY CLANTON INSTAGRAM: @KENNEDYCLANTONPor Nikki Metzger
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BODI Member Kaycee Glattke Shares Her Experience With Imposter SyndromePor Nikki Metzger
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BODI MEMBER JAY HARDRICK TALKS COLLEGE SPORTS & HOW BODI BRINGS OUT HIS INNER ATHLETE INSTAGRAM @JAY14_Por Nikki Metzger
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BODI Member Rick Marquez Talks Networking & Utilizing Active Listening And Using Your Personal & Business Network To Connect People
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BODI Member Rick Marquez Talks Networking & Utilizing Active Listening And Using Your Personal & Business Network To Connect PeoplePor Nikki Metzger
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Ramsie & Skye Discuss All Or Nothing Vs. Nothing Yet EverythingPor Nikki Metzger
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BODI Trainer Skye Shares Her StoryPor Nikki Metzger
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Skye & Ramsie Spit Some Hard Truths! POOL SEASON IS HERE - but Stop letting Alcohol break your fitness goals!
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Skye & Ramsie Spit Some Hard Truths! POOL SEASON IS HERE - but Stop letting Alcohol break your fitness goals!Por Nikki Metzger
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BODI Member Ashley Naven Shares her Journey Beating Breast Cancer & Two Brain Tumors & How She Used BODI Workouts To Help Get Her Through
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BODI Member Ashley Naven Shares her Journey Beating Breast Cancer, Two Brain Tumors & How She Used BODI Workouts To Help Get Her Through! @ashcashgreyPor Nikki Metzger
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Ramsie & Skye Talk All About The Protein Points And Why Most People Fail To Hit Their Fitness Goals And/Or End Their Exercise Routine Due To Injury
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Ramsie & Skye Talk All About The Protein Points And Why Most People Fail To Hit Their Fitness Goals And/Or End Their Exercise Routine Due To Injury.Por Nikki Metzger
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BODI Trainer Harper Talks About Her Career as a Professional Sports Broadcaster, Training at BODI and What She Has Planned Next!
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BODI Trainer Harper Talks About Her Career as a Professional Sports Broadcaster, Training at BODI and What She Has Planned Next! @harperkastlPor Nikki Metzger
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TWO EVENTS NIKKI IS SPEAKING AT AND WHY YOU SHOULD COME! MAY 11TH @THEGOODVIBESTUDIOS JUNE 3RD @KALEIDOSCOPEJUICEPor Nikki Metzger
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BODI Member Andrea Larson Shares Her Journey And What She Has Done To Lose -32lbs And Gain The Strength For 17 Pull Ups!
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BODI Member Andrea Larson Shares Her Journey at BODI These Last Nine Months And What She Has Done To Lose -32lbs And GAIN The Strength For 17 Pull Ups! Instagram: @alarsonxoPor Nikki Metzger
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Author, Mother, Doctor, Wife, Friend, Receiving many accolades, today we want to speak with her as not only as an Educator but also as a Busy Badass Mom and tips, tricks, facts, and ideas she has when it comes to not only walks, but walking outside! Instagram: @fastingmdPor Nikki Metzger
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Steven founded Echohouse Films in 2000. Having worked on feature documentaries, featured films and various national spots. Esparza’s debut documentary, Girl on Wave is internationally distributed and regularly broadcasted across DirecTV, Apple +TV, Amazon Prime, Hulu and numerous premium streaming outlets. His cinematography skills have also been u…
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All about STEPS! Checking in on how we did with our step goals and sharing easy tips to help reach your goals.Por Nikki Metzger
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Nikki, Skye & Harper Share Their Pregnancy Journeys & Discuss What Not To Say To Your Pregnant Trainer!
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Nikki, Skye & Harper Share Their Pregnancy Journeys & Discuss What Not To Say To Your Pregnant Trainer!Por Nikki Metzger
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Yes we love hot girl walks for the tan, the relaxation, and lets be real talking - but today we wanted to dive in to Why “hot walk talks” could be your #1 tool for your Fitness level; Physique Goals, Mental Health, Energy levels, or just simply Maintaining your current physique; the list goes on.Por Nikki Metzger
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Clayton Echard Shares His Experience On The Bachelor, His New Book & What He Has Planned Next
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1:19:32
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1:19:32
Clayton Echard Shares His Experience On The Bachelor, His New Book & What He Has Planned Next! Follow him on Instagram: @claytonechardPor Nikki Metzger
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Chelsi dives into what sober curiosity is, how to transition to an alcohol free lifestyle (short term or long term), as well as breaking down your relationship with alcohol.Por Nikki Metzger
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Chloe Jenkins On Being A College Athlete Turned BODI Trainer Follow her on instagram: @ cloverrobynPor Nikki Metzger
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Nikki & Chelsi talk about a phrase they hate… “AGE APPROPRIATE” and more so when it's used towards moms or women in their 30s, 40s or older. This expectation of what women should look like, wear, do, etc. BE YOUR BAD SELF!Por Nikki Metzger
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BODI Member JD Shares Why You Need These 4 Pillars In Your Life: Physical, Emotional, Financial & Intellectual Health. He also discusses his job as a Sales Manager and how he manages work/life balance. Follow him on Instagram: @jaydeh_Por Nikki Metzger
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Chloe shares why she decided to delete instagram and what she gained by doing so!Por Nikki Metzger
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Darius Shaw Shares His Journey & Talks Being The First Male BODI Trainer! Follow him on instagram: @darius.denzelPor Nikki Metzger
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WINE GIRL OWNERS TREVOR & AMY JOHNSTON TALK WINE GIRL + take US through A WINE TASTING. Follow them on insta @winegirlscottsdale and @winegirlnapavalley Wines tasted: Maggy Hawk Unforgettable Pinot Noir Truchard Pinot Justin Isosceles Cabernet Inglenook Cabernet Purple Hands PinotPor Nikki Metzger
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Nikki shares her history with anxiety, specifically driving anxiety and how it took her independence away.Por Nikki Metzger
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Life With James & Ramsie San Miguel: Their move to AZ, BODI & Lifestyle before kids!Por Nikki Metzger
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How using affirmations can shift negative thoughts and promote positive thinking, self-esteem, and motivation!Por Nikki Metzger
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BODI Member Diana Gazzano Gibson On Losing A Limb & Starting A New Foundation! Check out her foundation here: https://www.dianaadaptedfoundation.org/ Follow her on instagram @dianaadaptedfounation @dianagazzanogibsonPor Nikki Metzger
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Quick overview of the events we have had so far and the events planned over the next upcoming months!Por Nikki Metzger
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