The spritual journey of coming out on the other side...
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We talk about stuff...even though we know nothing. Oh and there’s tea too... Cover art photo provided by Drew Taylor on Unsplash: https://unsplash.com/@replicantman
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Welcome to Key West Coffee and Tea. Discover the rich flavors of roasted coffee beans and tea online, and explore our best selection of instant french vanilla coffee. Whether you're in the mood for a refreshing iced cold brew coffee or ground espresso coffee or even a soothing cup of lavender chamomile tea, we have your cravings covered. Shop now and elevate your coffee and tea experience. Buy to enjoy a premium taste at home.
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The Feast Podcast is a show about family, the joy of life, and food. We want to inspire you to explore simple, meaningful and enduring ways to express yourself and share YOUR joy through food and cooking.
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Curious about the healing nature of plants? You're in the right place. I’m Rosalee de la Forêt and I'm passionate about helping people discover the world of herbalism and natural health. On this podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health. My goal is that you’ll walk away from each episod ...
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Everything you need to know to run a natural skin care studio spa. Branding, social media, technology, herbs, minerals, products & services, etc. - Lyn shares her experience, education & expertise to cover the business of all things plants, people & skin.
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I’ve only worked with black birch a little bit, and I was really excited when Amelia South told me she was interested in discussing this beautiful tree! Amelia had so much to share about black birch, and I left the conversation wishing I could be out in the woods smelling and tasting it right then. I’d be surprised if you don’t leave this episode f…
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Lavender with Pam Montgomery + Lavender Syrup
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I’ve heard about Pam Montgomery for many years, so I was excited to finally meet her! Pam’s approach to herbalism really focuses on developing relationships with the plants, and it was fascinating to hear her discuss the ways she makes those connections and gets to know herbs on a deeper level. Pam recently had the opportunity to do a deep-dive wit…
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It’s been many years since Patricia and I have been together in person, and it was an honor to sit down with her again and hear her stories and wisdom. She had a lot of insights to share about the process of becoming a Registered Herbalist through the American Herbalists Guild (including why you would want to do so in the first place!), as well as …
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Reishi with Yarrow Willard + Reishi Dual Extract
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It was such a pleasure to have Yarrow on the show! Yarrow is a dynamic speaker who is super passionate about building relationships with herbs and their ecosystems. As you’ll hear in this conversation, Yarrow sees herbalism as a bridge to help people tune back in to the natural world, and he weaves in nature connection with everything he does. Yarr…
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Back to School!
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Having school-aged children has an impact on the whole rhythm of life, which includes our food and eating habits! Listen to today's episode as we speak to several different mothers about their approach to nourishing their children during the school year as well as share some challenges that we all face making sure our children stay properly fed. We…
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I’ve been emailing with Holly for years, but as much as we’ve interacted via email and recipe exchange, this was our first time face-to-face and it was great to finally get the chance to meet her! In this episode, Holly shares so much fascinating information about elderberry (one of my very favorite herbs!) - from folklore, to crafty uses for the t…
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In place of a regular podcast this week, I’m offering an entire webinar all about working with herbs during the cold and flu season! In this webinar, we’ll look at five of my very favorite herbs to work with to help with common cold and flu symptoms, as well as to help prevent getting sick in the first place! When you join the webinar, I’ll also sh…
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When I first started studying herbs over two decades ago, I learned herbs (like many people do) by memorizing herbal actions, memorizing lists, and then throwing it all together. But I found that choosing herbs for people using these memorized lists didn’t always work, which was incredibly discouraging! Luckily, I found out about herbal energetics,…
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It’s easy to love the taste of thyme in stews and roasts and sauces, but have you taken the time to really taste thyme? When you have really good quality thyme, it’s highly aromatic and very spicy and hot! Tasting an herb and experiencing how it feels in your body when you take it as food and medicine is at the heart of herbal energetics. This syst…
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Let's take a trip down to the border and learn about cooking pinto beans! We will discuss how eating beans contributes to longevity and health, and prepare a simple recipe with beans that can be converted to just about anything!Por Sarah Koontz
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There are so many medicinal benefits of meadowsweet herb! Some people think of meadowsweet simply as a natural form of aspirin. While it does shine at relieving pain (especially a particular type of pain!), meadowsweet’s gifts go far beyond this. In this episode, I’ll be sharing my love of this beautiful member of the rose family, as well as one of…
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This is the first time I’ve sat down with Leslie, and I enjoyed listening to her winding story of learning about herbs through the decades! I was equally amazed by the extensive information she shared about the medicinal benefits of magnolia. She really opened my eyes to the gifts of this beautiful, ancient tree. Leslie shared several ways to work …
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Self Heal with Richard Mandelbaum + Fresh Tincture of Self Heal
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It was truly a pleasure to chat with Richard Mandelbaum about self heal! He not only discussed many medicinal gifts of this lovely little herb, but also dove deeper into nature connection, herbal energetics, and the intricacies of medicine making, weaving all of these things together in such a beautiful way. Richard’s joy in embracing his curiosity…
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Herbal Tea!
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Listen to a very informative and insightful three part interview with the founder and owner of the Oli Tea Company, learn about the history and usage of herbs, make your very own tea at home from herbs in your own garden.Por Sarah Koontz
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This was my first time meeting Molly, and it was an absolute joy to talk with her and hear the many ways she is working with herbs to strengthen relationships and build connections. I just loved when Molly walked me through how she connects with mugwort through the five senses - what a delightful way to begin to build a relationship with a plant! M…
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It’s been on my mind to have Michael Pilarski on the show for quite a while now, so when he dropped by the other day to see my garden, it seemed like the perfect time to invite him to be here. I loved talking with Michael about his experience of both wildcrafting and farming, and his perspective about the benefits and drawbacks of both of those way…
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I had such a great time catching up with Phyllis Light in this conversation! Hearing Phyllis’ unique herbal story and her philosophy about herbs and herbalism was a real treat. Plus, she shared such an abundance of information about sumac and its medicinal gifts that I am inspired to start working more with this amazing plant! Phyllis shared so man…
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It was so much fun to meet the famous Brigitte Mars, who has been an herbalist for over fifty years. I’ve admired her work for such a long time, and found in this interview that she is also quite the character! Brigitte has such a strong thread of creativity that just bursts out of her, and our conversation went in many unexpected directions – way …
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I have fallen in love with Mary Morgaine Squire’s plant love letter newsletters lately, and when I sat down to interview her, it was made even more clear to me just how deep her connection with the herbs is! I’m excited that she chose ginkgo (GIngko biloba) for her herb – it’s a new plant for the show and one I haven’t worked with much myself. I re…
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Take a trip with us to Blanco, Texas for the Blanco Lavender Festival!Por Sarah Koontz
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I’ve known Kristine Brown for many years, and it was such a delight to sit down and chat with her about her love of nettle – a plant that herbalists love to love! Even though I have immersed myself in nettle love for years, I learned some new things about this wonderful herb during our conversation. And it was so much fun to hear about Kristine’s h…
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It was so delightful to sit down and chat with Anjali Deva about Tulsi. I just love it when I interview someone and their love of the plant they choose shines through so clearly, which was definitely the case in this conversation. Anjali’s descriptions of seeing Tulsi growing in India made me wish I could grow whole fields of it myself! Anjali disc…
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I am a huge fan of the work done through United Plant Savers (UPS) and so it was truly an honor to have Susan Leopold, the executive director of UPS, on the show! I had so much fun talking with Susan. Of course she discussed the UPS’s efforts to catalog and protect at-risk native medicinal plants, but this conversation also went places I didn’t exp…
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On today's episode we learn all about Strawberries! Join us on a trip to a local strawberry farm and learn how to prepare a delicious strawberry Caprese salad,Por Sarah Koontz
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Chamomile with Dr. Jillian Stansbury + Tummy Tea Blend
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It was so much fun to interview Dr. Jillian Stansbury! She is a plant nerd in all the best ways, and every section of this conversation has so much wisdom infused into it. Not only does Dr. Stansbury give a ton of information about chamomile’s many gifts but she also touches on the differences between the use of herbs and pharmaceuticals, her passi…
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This is Maria Noël Groves’s second time on the show, and I’m thrilled to have her back! You can tell that Maria is an herbal teacher, because this episode is packed with in-depth herbal information about lemon balm. She shares so much wisdom about lemon balm’s gifts that I just can’t wait to get into the garden and work with this wonderful plant ag…
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Motherwort with Thomas Avery Garran + Tension Relief Tincture
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I've spent many hours poring over Thomas Avery Garran’s materia medica books. In fact, his first book was one of the first herbal books that I bought when I started studying Chinese medicine! And as you’ll see in this episode, Thomas clearly loves plants and has wonderful insights into them, from their gifts and energetics to how to grow and harves…
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Rose with David Winston + Uplift Tea Blend
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I am thrilled to have David Winston back on the show! Like his last episode, which featured nettles, this episode is absolutely packed with knowledge and wisdom from David’s 55 years of experience. (Speaking of his incredible storehouse of herbal know-how, if you’d like to study with David, he’s enrolling students now! You can get the details in th…
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